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Soups, Sauces, and Gravies
Soup, vegetarian vegetable, canned, condensed
每 100 克 · USDA FoodData Central — SR Legacy (April 2018)
g
营养信息
所选重量对应的含量
59kcal热量
1.7g蛋白质
9.8g碳水化合物
1.6g脂肪
膳食纤维0.5 g
糖3.1 g
钠516 mg
Calcium17 mg
Iron0.9 mg
Potassium171 mg
Vitamin C1.2 mg
Water84.9 g
全部已提供的营养素+
| 营养素 | 含量 |
|---|---|
| Water | 84.91 G |
| Energy | 59 KCAL |
| Energy | 247 kJ |
| Protein | 1.72 G |
| Total lipid (fat) | 1.58 G |
| Ash | 2.02 G |
| Carbohydrate, by difference | 9.78 G |
| Fiber, total dietary | 0.5 G |
| Sugars, Total | 3.13 G |
| Calcium, Ca | 17 MG |
| Iron, Fe | 0.88 MG |
| Magnesium, Mg | 6 MG |
| Phosphorus, P | 28 MG |
| Potassium, K | 171 MG |
| Sodium, Na | 516 MG |
| Zinc, Zn | 0.38 MG |
| Copper, Cu | 0.1 MG |
| Manganese, Mn | 0.375 MG |
| Selenium, Se | 3.5 UG |
| Vitamin C, total ascorbic acid | 1.2 MG |
| Thiamin | 0.044 MG |
| Riboflavin | 0.037 MG |
| Niacin | 0.747 MG |
| Pantothenic acid | 0.28 MG |
| Vitamin B-6 | 0.045 MG |
| Folate, total | 9 UG |
| Folic acid | 0 UG |
| Folate, food | 9 UG |
| Folate, DFE | 9 UG |
| Choline, total | 7.9 MG |
| Vitamin B-12 | 0 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 142 UG |
| Retinol | 0 UG |
| Carotene, beta | 1,500 UG |
| Carotene, alpha | 410 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 2,842 IU |
| Lycopene | 1,930 UG |
| Lutein + zeaxanthin | 160 UG |
| Vitamin E (alpha-tocopherol) | 1.17 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 4.2 UG |
| Fatty acids, total saturated | 0.24 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0 G |
| SFA 16:0 | 0.16 G |
| SFA 18:0 | 0.08 G |
| Fatty acids, total monounsaturated | 0.68 G |
| MUFA 16:1 | 0.01 G |
| MUFA 18:1 | 0.67 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.59 G |
| PUFA 18:2 | 0.55 G |
| PUFA 18:3 | 0.04 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 0 MG |
| Tryptophan | 0.012 G |
| Threonine | 0.061 G |
| Isoleucine | 0.081 G |
| Leucine | 0.121 G |
| Lysine | 0.081 G |
| Methionine | 0.02 G |
| Cystine | 0.02 G |
| Phenylalanine | 0.081 G |
| Tyrosine | 0.04 G |
| Valine | 0.081 G |
| Arginine | 0.081 G |
| Histidine | 0.04 G |
| Alanine | 0.081 G |
| Aspartic acid | 0.162 G |
| Glutamic acid | 0.364 G |
| Glycine | 0.061 G |
| Proline | 0.121 G |
| Serine | 0.061 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
数据为历史参考资料。缺失值显示为暂无数据，不代表含量为零。
来源: USDA FoodData Central — SR Legacy (April 2018)查看原始来源 ↗