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Poultry Products
Duck, young duckling, domesticated, White Pekin, leg, meat only, bone in, cooked without skin, braised
每 100 克 · USDA FoodData Central — SR Legacy (April 2018)
g
营养信息
所选重量对应的含量
178kcal热量
29.1g蛋白质
0g碳水化合物
6g脂肪
膳食纤维— g
糖— g
钠108 mg
Calcium10 mg
Iron2.3 mg
Potassium— mg
Vitamin C2.3 mg
Water64.6 g
全部已提供的营养素+
| 营养素 | 含量 |
|---|---|
| Water | 64.6 G |
| Energy | 178 KCAL |
| Energy | 745 kJ |
| Protein | 29.1 G |
| Total lipid (fat) | 5.96 G |
| Ash | 1.1 G |
| Carbohydrate, by difference | 0 G |
| Calcium, Ca | 10 MG |
| Iron, Fe | 2.33 MG |
| Sodium, Na | 108 MG |
| Selenium, Se | 21.6 UG |
| Vitamin C, total ascorbic acid | 2.3 MG |
| Niacin | 5.33 MG |
| Fatty acids, total saturated | 1.339 G |
| SFA 14:0 | 0.029 G |
| SFA 16:0 | 1.021 G |
| SFA 18:0 | 0.289 G |
| Fatty acids, total monounsaturated | 2.637 G |
| MUFA 16:1 | 0.216 G |
| MUFA 18:1 | 2.387 G |
| MUFA 20:1 | 0.024 G |
| Fatty acids, total polyunsaturated | 0.909 G |
| PUFA 18:2 | 0.817 G |
| PUFA 18:3 | 0.039 G |
| PUFA 20:4 | 0.054 G |
| Cholesterol | 105 MG |
| Tryptophan | 0.4 G |
| Threonine | 1.234 G |
| Isoleucine | 1.481 G |
| Leucine | 2.435 G |
| Lysine | 2.468 G |
| Methionine | 0.778 G |
| Cystine | 0.442 G |
| Phenylalanine | 1.211 G |
| Tyrosine | 1.099 G |
| Valine | 1.509 G |
| Arginine | 1.839 G |
| Histidine | 0.764 G |
| Alanine | 1.825 G |
| Aspartic acid | 2.826 G |
| Glutamic acid | 4.512 G |
| Glycine | 1.616 G |
| Proline | 1.415 G |
| Serine | 1.243 G |
数据为历史参考资料。缺失值显示为暂无数据，不代表含量为零。
来源: USDA FoodData Central — SR Legacy (April 2018)查看原始来源 ↗