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Fats and Oils
Dressing, honey mustard, fat-free
每 100 克 · USDA FoodData Central — SR Legacy (April 2018)
g
营养信息
所选重量对应的含量
169kcal热量
1.1g蛋白质
38.4g碳水化合物
1.5g脂肪
膳食纤维1.2 g
糖17.8 g
钠1,004 mg
Calcium24 mg
Iron0.4 mg
Potassium69 mg
Vitamin C2.1 mg
Water56.2 g
全部已提供的营养素+
| 营养素 | 含量 |
|---|---|
| Water | 56.17 G |
| Energy | 169 KCAL |
| Energy | 705 kJ |
| Protein | 1.07 G |
| Total lipid (fat) | 1.47 G |
| Ash | 2.86 G |
| Carbohydrate, by difference | 38.43 G |
| Fiber, total dietary | 1.2 G |
| Sugars, Total | 17.75 G |
| Calcium, Ca | 24 MG |
| Iron, Fe | 0.36 MG |
| Magnesium, Mg | 13 MG |
| Phosphorus, P | 37 MG |
| Potassium, K | 69 MG |
| Sodium, Na | 1,004 MG |
| Zinc, Zn | 0.29 MG |
| Copper, Cu | 0.04 MG |
| Manganese, Mn | 0.115 MG |
| Selenium, Se | 6.2 UG |
| Vitamin C, total ascorbic acid | 2.1 MG |
| Thiamin | 0.043 MG |
| Riboflavin | 0.021 MG |
| Niacin | 0.151 MG |
| Pantothenic acid | 0.074 MG |
| Vitamin B-6 | 0.053 MG |
| Folate, total | 9 UG |
| Folic acid | 0 UG |
| Folate, food | 9 UG |
| Folate, DFE | 9 UG |
| Choline, total | 5.5 MG |
| Vitamin B-12 | 0.02 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 5 UG |
| Retinol | 4 UG |
| Carotene, beta | 2 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 18 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 15 UG |
| Vitamin E (alpha-tocopherol) | 0.8 MG |
| Vitamin E, added | 0.65 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 0.3 UG |
| Fatty acids, total saturated | 0.349 G |
| SFA 4:0 | 0.017 G |
| SFA 6:0 | 0.01 G |
| SFA 8:0 | 0.005 G |
| SFA 10:0 | 0.011 G |
| SFA 12:0 | 0.013 G |
| SFA 14:0 | 0.045 G |
| SFA 16:0 | 0.157 G |
| SFA 18:0 | 0.068 G |
| SFA 20:0 | 0.008 G |
| SFA 22:0 | 0.004 G |
| SFA 24:0 | 0.003 G |
| Fatty acids, total monounsaturated | 0.708 G |
| MUFA 14:1 | 0.004 G |
| MUFA 16:1 | 0.009 G |
| MUFA 18:1 | 0.336 G |
| MUFA 20:1 | 0.103 G |
| MUFA 22:1 | 0.239 G |
| MUFA 24:1 c | 0.016 G |
| Fatty acids, total polyunsaturated | 0.287 G |
| PUFA 18:2 | 0.174 G |
| PUFA 18:3 | 0.1 G |
| PUFA 18:4 | 0 G |
| PUFA 20:2 n-6 c,c | 0.006 G |
| PUFA 20:3 | 0 G |
| PUFA 20:4 | 0.001 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0 G |
| Cholesterol | 1 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
数据为历史参考资料。缺失值显示为暂无数据，不代表含量为零。
来源: USDA FoodData Central — SR Legacy (April 2018)查看原始来源 ↗