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Spices and Herbs
Spices, tarragon, dried
每 100 克 · USDA FoodData Central — SR Legacy (April 2018)
g
营养信息
所选重量对应的含量
295kcal热量
22.8g蛋白质
50.2g碳水化合物
7.2g脂肪
膳食纤维7.4 g
糖— g
钠62 mg
Calcium1,139 mg
Iron32.3 mg
Potassium3,020 mg
Vitamin C50 mg
Water7.7 g
全部已提供的营养素+
| 营养素 | 含量 |
|---|---|
| Water | 7.74 G |
| Energy | 295 KCAL |
| Energy | 1,236 kJ |
| Protein | 22.77 G |
| Total lipid (fat) | 7.24 G |
| Ash | 12.03 G |
| Carbohydrate, by difference | 50.22 G |
| Fiber, total dietary | 7.4 G |
| Calcium, Ca | 1,139 MG |
| Iron, Fe | 32.3 MG |
| Magnesium, Mg | 347 MG |
| Phosphorus, P | 313 MG |
| Potassium, K | 3,020 MG |
| Sodium, Na | 62 MG |
| Zinc, Zn | 3.9 MG |
| Copper, Cu | 0.677 MG |
| Manganese, Mn | 7.967 MG |
| Selenium, Se | 4.4 UG |
| Vitamin C, total ascorbic acid | 50 MG |
| Thiamin | 0.251 MG |
| Riboflavin | 1.339 MG |
| Niacin | 8.95 MG |
| Vitamin B-6 | 2.41 MG |
| Folate, total | 274 UG |
| Folic acid | 0 UG |
| Folate, food | 274 UG |
| Folate, DFE | 274 UG |
| Vitamin B-12 | 0 UG |
| Vitamin A, RAE | 210 UG |
| Retinol | 0 UG |
| Vitamin A, IU | 4,200 IU |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Fatty acids, total saturated | 1.881 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0.028 G |
| SFA 12:0 | 0.014 G |
| SFA 14:0 | 0.12 G |
| SFA 16:0 | 1.202 G |
| SFA 18:0 | 0.41 G |
| Fatty acids, total monounsaturated | 0.474 G |
| MUFA 16:1 | 0.113 G |
| MUFA 18:1 | 0.361 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 3.698 G |
| PUFA 18:2 | 0.742 G |
| PUFA 18:3 | 2.955 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0 G |
| Cholesterol | 0 MG |
| Phytosterols | 81 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
数据为历史参考资料。缺失值显示为暂无数据，不代表含量为零。
来源: USDA FoodData Central — SR Legacy (April 2018)查看原始来源 ↗