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Dairy and Egg Products
Yogurt, Greek, nonfat, Fruit on Bottom, Pomegranate, CHOBANI
每 100 克 · USDA FoodData Central — SR Legacy (April 2018)
g
营养信息
所选重量对应的含量
80kcal热量
7.5g蛋白质
12.1g碳水化合物
0.2g脂肪
膳食纤维0.8 g
糖— g
钠31 mg
Calcium93 mg
Iron0.2 mg
Potassium128 mg
Vitamin C0.3 mg
Water79.6 g
全部已提供的营养素+
| 营养素 | 含量 |
|---|---|
| Water | 79.6 G |
| Energy | 80 KCAL |
| Energy | 335 kJ |
| Protein | 7.45 G |
| Total lipid (fat) | 0.18 G |
| Ash | 0.64 G |
| Carbohydrate, by difference | 12.13 G |
| Fiber, total dietary | 0.8 G |
| Calcium, Ca | 93 MG |
| Iron, Fe | 0.15 MG |
| Potassium, K | 128 MG |
| Sodium, Na | 31 MG |
| Vitamin C, total ascorbic acid | 0.3 MG |
| Vitamin A, RAE | 3 UG |
| Retinol | 0 UG |
| Carotene, beta | 37 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 62 IU |
| Fatty acids, total saturated | 0.1 G |
| Fatty acids, total monounsaturated | 0.05 G |
| Fatty acids, total polyunsaturated | 0.037 G |
| Fatty acids, total trans | 0.074 G |
| Cholesterol | 4 MG |
| Tryptophan | 0.11 G |
| Threonine | 0.331 G |
| Isoleucine | 0.402 G |
| Leucine | 0.741 G |
| Lysine | 0.639 G |
| Methionine | 0.205 G |
| Cystine | 0.047 G |
| Phenylalanine | 0.371 G |
| Tyrosine | 0.371 G |
| Valine | 0.489 G |
| Arginine | 0.268 G |
| Histidine | 0.213 G |
| Alanine | 0.252 G |
| Aspartic acid | 0.592 G |
| Glutamic acid | 1.593 G |
| Glycine | 0.142 G |
| Proline | 0.757 G |
| Serine | 0.41 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
数据为历史参考资料。缺失值显示为暂无数据，不代表含量为零。
来源: USDA FoodData Central — SR Legacy (April 2018)查看原始来源 ↗