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Dairy and Egg Products
Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce
每 100 克 · USDA FoodData Central — SR Legacy (April 2018)
g
营养信息
所选重量对应的含量
265kcal热量
5.3g蛋白质
40g碳水化合物
9.3g脂肪
膳食纤维9.3 g
糖10.7 g
钠113 mg
Calcium133 mg
Iron0.5 mg
Potassium213 mg
Vitamin C0 mg
Water43.9 g
全部已提供的营养素+
| 营养素 | 含量 |
|---|---|
| Water | 43.85 G |
| Energy | 265 KCAL |
| Energy | 1,110 kJ |
| Protein | 5.33 G |
| Total lipid (fat) | 9.33 G |
| Ash | 1.48 G |
| Carbohydrate, by difference | 40.01 G |
| Fiber, total dietary | 9.3 G |
| Sugars, Total | 10.67 G |
| Starch | 0.58 G |
| Calcium, Ca | 133 MG |
| Iron, Fe | 0.48 MG |
| Magnesium, Mg | 65 MG |
| Phosphorus, P | 143 MG |
| Potassium, K | 213 MG |
| Sodium, Na | 113 MG |
| Zinc, Zn | 1.06 MG |
| Copper, Cu | 0.36 MG |
| Manganese, Mn | 0.677 MG |
| Selenium, Se | 3.9 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.182 MG |
| Riboflavin | 0.2 MG |
| Niacin | 3.528 MG |
| Pantothenic acid | 0.297 MG |
| Vitamin B-6 | 0.093 MG |
| Folate, total | 17 UG |
| Folic acid | 0 UG |
| Folate, food | 17 UG |
| Folate, DFE | 17 UG |
| Choline, total | 14.5 MG |
| Vitamin B-12 | 0.07 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 26 UG |
| Retinol | 26 UG |
| Carotene, beta | 1 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 89 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 6 UG |
| Vitamin E (alpha-tocopherol) | 0.7 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 8 IU |
| Vitamin D (D2 + D3) | 0.2 UG |
| Vitamin D3 (cholecalciferol) | 0.2 UG |
| Vitamin K (phylloquinone) | 0.7 UG |
| Fatty acids, total saturated | 6.598 G |
| SFA 4:0 | 0.09 G |
| SFA 6:0 | 0.051 G |
| SFA 8:0 | 0.03 G |
| SFA 10:0 | 0.068 G |
| SFA 12:0 | 0.075 G |
| SFA 14:0 | 0.286 G |
| SFA 15:0 | 0.002 G |
| SFA 16:0 | 3.315 G |
| SFA 17:0 | 0.018 G |
| SFA 18:0 | 1.612 G |
| SFA 20:0 | 0.244 G |
| SFA 22:0 | 0.516 G |
| SFA 24:0 | 0.292 G |
| Fatty acids, total monounsaturated | 1.061 G |
| MUFA 14:1 | 0 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.006 G |
| MUFA 17:1 | 0.001 G |
| MUFA 18:1 | 1.031 G |
| MUFA 20:1 | 0.02 G |
| MUFA 22:1 | 0.002 G |
| MUFA 24:1 c | 0 G |
| Fatty acids, total polyunsaturated | 0.434 G |
| PUFA 18:2 | 0.423 G |
| PUFA 18:3 | 0.01 G |
| PUFA 18:4 | 0 G |
| PUFA 20:2 n-6 c,c | 0 G |
| PUFA 20:3 | 0 G |
| PUFA 20:4 | 0.001 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:4 | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0 G |
| Cholesterol | 7 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 3 MG |
| Theobromine | 118 MG |
数据为历史参考资料。缺失值显示为暂无数据，不代表含量为零。
来源: USDA FoodData Central — SR Legacy (April 2018)查看原始来源 ↗