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Fast Foods
WENDY'S, Double Stack, with cheese
每 100 克 · USDA FoodData Central — SR Legacy (April 2018)
g
营养信息
所选重量对应的含量
285kcal热量
18.5g蛋白质
15.4g碳水化合物
16.6g脂肪
膳食纤维— g
糖3.9 g
钠477 mg
Calcium73 mg
Iron2.8 mg
Potassium258 mg
Vitamin C— mg
Water47.6 g
全部已提供的营养素+
| 营养素 | 含量 |
|---|---|
| Water | 47.58 G |
| Energy | 285 KCAL |
| Energy | 1,192 kJ |
| Protein | 18.53 G |
| Total lipid (fat) | 16.6 G |
| Ash | 1.94 G |
| Carbohydrate, by difference | 15.35 G |
| Sugars, Total | 3.87 G |
| Sucrose | 0 G |
| Glucose | 1.5 G |
| Fructose | 1.63 G |
| Lactose | 0.33 G |
| Maltose | 0.4 G |
| Galactose | 0 G |
| Calcium, Ca | 73 MG |
| Iron, Fe | 2.75 MG |
| Magnesium, Mg | 21 MG |
| Phosphorus, P | 157 MG |
| Potassium, K | 258 MG |
| Sodium, Na | 477 MG |
| Zinc, Zn | 3.37 MG |
| Copper, Cu | 0.086 MG |
| Manganese, Mn | 0.173 MG |
| Fatty acids, total saturated | 6.851 G |
| SFA 4:0 | 0.047 G |
| SFA 6:0 | 0.035 G |
| SFA 8:0 | 0.025 G |
| SFA 10:0 | 0.067 G |
| SFA 12:0 | 0.075 G |
| SFA 14:0 | 0.594 G |
| SFA 15:0 | 0.089 G |
| SFA 16:0 | 3.642 G |
| SFA 17:0 | 0.183 G |
| SFA 18:0 | 2.06 G |
| SFA 20:0 | 0.019 G |
| SFA 22:0 | 0.009 G |
| SFA 24:0 | 0.006 G |
| Fatty acids, total monounsaturated | 7.268 G |
| MUFA 14:1 | 0.138 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.492 G |
| MUFA 16:1 c | 0.441 G |
| MUFA 17:1 | 0.133 G |
| MUFA 18:1 | 6.42 G |
| MUFA 18:1 c | 5.655 G |
| MUFA 20:1 | 0.063 G |
| MUFA 22:1 | 0.021 G |
| MUFA 22:1 c | 0.021 G |
| MUFA 24:1 c | 0.002 G |
| Fatty acids, total polyunsaturated | 1.264 G |
| PUFA 18:2 | 1.079 G |
| PUFA 18:2 n-6 c,c | 0.884 G |
| PUFA 18:2 CLAs | 0.092 G |
| PUFA 18:3 | 0.098 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.093 G |
| PUFA 18:3 n-6 c,c,c | 0.005 G |
| PUFA 18:4 | 0 G |
| PUFA 20:2 n-6 c,c | 0.006 G |
| PUFA 20:3 | 0.022 G |
| PUFA 20:3 n-3 | 0.002 G |
| PUFA 20:4 n-6 | 0.02 G |
| PUFA 20:4 | 0.037 G |
| PUFA 20:5 n-3 (EPA) | 0.002 G |
| PUFA 22:4 | 0.01 G |
| PUFA 22:5 n-3 (DPA) | 0.01 G |
| PUFA 22:6 n-3 (DHA) | 0.001 G |
| Fatty acids, total trans | 0.919 G |
| Fatty acids, total trans-monoenoic | 0.816 G |
| TFA 16:1 t | 0.052 G |
| TFA 18:1 t | 0.765 G |
| TFA 22:1 t | 0 G |
| TFA 18:2 t not further defined | 0.103 G |
| Fatty acids, total trans-polyenoic | 0.103 G |
数据为历史参考资料。缺失值显示为暂无数据，不代表含量为零。
来源: USDA FoodData Central — SR Legacy (April 2018)查看原始来源 ↗