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Fast Foods
KFC, Fried Chicken, ORIGINAL RECIPE, Skin and Breading
每 100 克 · USDA FoodData Central — SR Legacy (April 2018)
g
营养信息
所选重量对应的含量
384kcal热量
14.2g蛋白质
18.8g碳水化合物
28g脂肪
膳食纤维0 g
糖0 g
钠1,042 mg
Calcium117 mg
Iron0.9 mg
Potassium244 mg
Vitamin C— mg
Water35.5 g
全部已提供的营养素+
| 营养素 | 含量 |
|---|---|
| Water | 35.52 G |
| Energy | 384 KCAL |
| Energy | 1,606 kJ |
| Protein | 14.17 G |
| Total lipid (fat) | 28.01 G |
| Ash | 3.51 G |
| Carbohydrate, by difference | 18.79 G |
| Fiber, total dietary | 0 G |
| Sugars, Total | 0 G |
| Sucrose | 0 G |
| Glucose | 0 G |
| Fructose | 0 G |
| Lactose | 0 G |
| Maltose | 0 G |
| Galactose | 0 G |
| Starch | 16.72 G |
| Calcium, Ca | 117 MG |
| Iron, Fe | 0.88 MG |
| Magnesium, Mg | 25 MG |
| Phosphorus, P | 252 MG |
| Potassium, K | 244 MG |
| Sodium, Na | 1,042 MG |
| Zinc, Zn | 0.87 MG |
| Copper, Cu | 0.082 MG |
| Manganese, Mn | 0.298 MG |
| Selenium, Se | 17.2 UG |
| Thiamin | 0.08 MG |
| Riboflavin | 0.197 MG |
| Niacin | 5.42 MG |
| Pantothenic acid | 0.88 MG |
| Vitamin B-6 | 0.14 MG |
| Vitamin B-12 | 0.32 UG |
| Vitamin A, RAE | 20 UG |
| Retinol | 20 UG |
| Vitamin A, IU | 66 IU |
| Vitamin E (alpha-tocopherol) | 1.2 MG |
| Tocopherol, beta | 0.05 MG |
| Tocopherol, gamma | 1.78 MG |
| Tocopherol, delta | 0.07 MG |
| Tocotrienol, alpha | 0.02 MG |
| Tocotrienol, beta | 0.33 MG |
| Tocotrienol, gamma | 0 MG |
| Tocotrienol, delta | 0 MG |
| Fatty acids, total saturated | 6.343 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0.007 G |
| SFA 10:0 | 0.01 G |
| SFA 12:0 | 0.013 G |
| SFA 14:0 | 0.147 G |
| SFA 15:0 | 0.021 G |
| SFA 16:0 | 4.427 G |
| SFA 17:0 | 0.044 G |
| SFA 18:0 | 1.524 G |
| SFA 20:0 | 0.079 G |
| SFA 22:0 | 0.051 G |
| SFA 24:0 | 0.021 G |
| Fatty acids, total monounsaturated | 14.448 G |
| MUFA 14:1 | 0.045 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 1.11 G |
| MUFA 16:1 c | 1.098 G |
| MUFA 17:1 | 0.031 G |
| MUFA 18:1 | 12.926 G |
| MUFA 18:1 c | 12.771 G |
| MUFA 20:1 | 0.28 G |
| MUFA 22:1 | 0.034 G |
| MUFA 22:1 c | 0.034 G |
| MUFA 24:1 c | 0.022 G |
| Fatty acids, total polyunsaturated | 5.375 G |
| PUFA 18:2 | 4.415 G |
| PUFA 18:2 n-6 c,c | 4.343 G |
| PUFA 18:2 CLAs | 0.027 G |
| PUFA 18:3 | 0.809 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.764 G |
| PUFA 18:3 n-6 c,c,c | 0.045 G |
| PUFA 18:3i | 0 G |
| PUFA 18:4 | 0.003 G |
| PUFA 20:2 n-6 c,c | 0.023 G |
| PUFA 20:3 | 0.03 G |
| PUFA 20:3 n-3 | 0.002 G |
| PUFA 20:4 n-6 | 0.029 G |
| PUFA 20:4 | 0.065 G |
| PUFA 20:5 n-3 (EPA) | 0.002 G |
| PUFA 22:4 | 0.015 G |
| PUFA 22:5 n-3 (DPA) | 0.006 G |
| PUFA 22:6 n-3 (DHA) | 0.003 G |
| Fatty acids, total trans | 0.214 G |
| Fatty acids, total trans-monoenoic | 0.168 G |
| TFA 16:1 t | 0.013 G |
| TFA 18:1 t | 0.156 G |
| TFA 22:1 t | 0 G |
| TFA 18:2 t not further defined | 0.045 G |
| Fatty acids, total trans-polyenoic | 0.045 G |
| Cholesterol | 82 MG |
| Tryptophan | 0.108 G |
| Threonine | 0.467 G |
| Isoleucine | 0.416 G |
| Leucine | 0.864 G |
| Lysine | 0.615 G |
| Methionine | 0.205 G |
| Cystine | 0.164 G |
| Phenylalanine | 0.542 G |
| Tyrosine | 0.434 G |
| Valine | 0.516 G |
| Arginine | 0.801 G |
| Histidine | 0.337 G |
| Alanine | 0.807 G |
| Aspartic acid | 0.962 G |
| Glutamic acid | 3.313 G |
| Glycine | 1.191 G |
| Proline | 1.137 G |
| Serine | 0.552 G |
| Hydroxyproline | 0.371 G |
数据为历史参考资料。缺失值显示为暂无数据，不代表含量为零。
来源: USDA FoodData Central — SR Legacy (April 2018)查看原始来源 ↗