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Sweets
Candies, M&M MARS Pretzel Chocolate Candies
每 100 克 · USDA FoodData Central — SR Legacy (April 2018)
g
营养信息
所选重量对应的含量
447kcal热量
5g蛋白质
72.9g碳水化合物
15g脂肪
膳食纤维2.5 g
糖50 g
钠475 mg
Calcium50 mg
Iron0.9 mg
Potassium253 mg
Vitamin C0 mg
Water4.8 g
全部已提供的营养素+
| 营养素 | 含量 |
|---|---|
| Water | 4.84 G |
| Energy | 447 KCAL |
| Energy | 1,869 kJ |
| Protein | 5 G |
| Total lipid (fat) | 15 G |
| Ash | 2.23 G |
| Carbohydrate, by difference | 72.94 G |
| Fiber, total dietary | 2.5 G |
| Sugars, Total | 50 G |
| Calcium, Ca | 50 MG |
| Iron, Fe | 0.9 MG |
| Magnesium, Mg | 39 MG |
| Phosphorus, P | 135 MG |
| Potassium, K | 253 MG |
| Sodium, Na | 475 MG |
| Zinc, Zn | 1.25 MG |
| Copper, Cu | 0.271 MG |
| Manganese, Mn | 0.297 MG |
| Selenium, Se | 3.3 UG |
| Fluoride, F | 2.1 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.082 MG |
| Riboflavin | 0.203 MG |
| Niacin | 0.433 MG |
| Pantothenic acid | 0.314 MG |
| Vitamin B-6 | 0.032 MG |
| Folate, total | 15 UG |
| Folic acid | 6 UG |
| Folate, food | 9 UG |
| Folate, DFE | 19 UG |
| Choline, total | 29.3 MG |
| Vitamin B-12 | 0.45 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 34 UG |
| Retinol | 34 UG |
| Carotene, beta | 3 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 116 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 4 UG |
| Vitamin E (alpha-tocopherol) | 0.37 MG |
| Vitamin E, added | 0 MG |
| Tocopherol, beta | 0 MG |
| Tocopherol, gamma | 0.37 MG |
| Tocopherol, delta | 0 MG |
| Tocotrienol, alpha | 0 MG |
| Tocotrienol, beta | 0 MG |
| Tocotrienol, gamma | 0 MG |
| Tocotrienol, delta | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin D3 (cholecalciferol) | 0 UG |
| Vitamin K (phylloquinone) | 4.7 UG |
| Vitamin K (Dihydrophylloquinone) | 0.1 UG |
| Fatty acids, total saturated | 8.986 G |
| SFA 4:0 | 0.164 G |
| SFA 6:0 | 0.047 G |
| SFA 8:0 | 0.08 G |
| SFA 10:0 | 0.146 G |
| SFA 12:0 | 0.536 G |
| SFA 13:0 | 0 G |
| SFA 14:0 | 0.688 G |
| SFA 15:0 | 0 G |
| SFA 16:0 | 3.835 G |
| SFA 17:0 | 0.007 G |
| SFA 18:0 | 3.444 G |
| SFA 20:0 | 0.036 G |
| SFA 22:0 | 0.003 G |
| SFA 24:0 | 0 G |
| Fatty acids, total monounsaturated | 3.302 G |
| MUFA 14:1 | 0 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.2 G |
| MUFA 17:1 | 0 G |
| MUFA 18:1 | 3.102 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| MUFA 24:1 c | 0 G |
| Fatty acids, total polyunsaturated | 1.014 G |
| PUFA 18:2 | 0.91 G |
| PUFA 18:3 | 0.104 G |
| PUFA 18:4 | 0 G |
| PUFA 20:2 n-6 c,c | 0 G |
| PUFA 20:3 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0 G |
| Cholesterol | 13 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 11 MG |
| Theobromine | 126 MG |
数据为历史参考资料。缺失值显示为暂无数据，不代表含量为零。
来源: USDA FoodData Central — SR Legacy (April 2018)查看原始来源 ↗