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Sweets
Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar
每 100 克 · USDA FoodData Central — SR Legacy (April 2018)
g
营养信息
所选重量对应的含量
495kcal热量
8.9g蛋白质
63.9g碳水化合物
23.2g脂肪
膳食纤维3.6 g
糖53.6 g
钠321 mg
Calcium36 mg
Iron0.6 mg
Potassium257 mg
Vitamin C0 mg
Water1.7 g
全部已提供的营养素+
| 营养素 | 含量 |
|---|---|
| Water | 1.66 G |
| Energy | 495 KCAL |
| Energy | 2,070 kJ |
| Protein | 8.93 G |
| Total lipid (fat) | 23.21 G |
| Ash | 2.3 G |
| Carbohydrate, by difference | 63.9 G |
| Fiber, total dietary | 3.6 G |
| Sugars, Total | 53.57 G |
| Calcium, Ca | 36 MG |
| Iron, Fe | 0.64 MG |
| Magnesium, Mg | 60 MG |
| Phosphorus, P | 156 MG |
| Potassium, K | 257 MG |
| Sodium, Na | 321 MG |
| Zinc, Zn | 1.45 MG |
| Copper, Cu | 0.322 MG |
| Manganese, Mn | 0.727 MG |
| Selenium, Se | 3.7 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.117 MG |
| Riboflavin | 0.113 MG |
| Niacin | 2.789 MG |
| Pantothenic acid | 0.529 MG |
| Vitamin B-6 | 0.061 MG |
| Folate, total | 28 UG |
| Folic acid | 0 UG |
| Folate, food | 28 UG |
| Folate, DFE | 28 UG |
| Choline, total | 20.9 MG |
| Vitamin B-12 | 0.18 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 14 UG |
| Retinol | 14 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 49 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 2.56 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 1.8 UG |
| Fatty acids, total saturated | 8.036 G |
| SFA 4:0 | 0.173 G |
| SFA 6:0 | 0.064 G |
| SFA 8:0 | 0.058 G |
| SFA 10:0 | 0.096 G |
| SFA 12:0 | 0.56 G |
| SFA 13:0 | 0 G |
| SFA 14:0 | 0.408 G |
| SFA 15:0 | 0.023 G |
| SFA 16:0 | 3.886 G |
| SFA 17:0 | 0.022 G |
| SFA 18:0 | 2.488 G |
| SFA 20:0 | 0.059 G |
| SFA 22:0 | 0.006 G |
| SFA 24:0 | 0 G |
| Fatty acids, total monounsaturated | 8.104 G |
| MUFA 14:1 | 0.017 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.034 G |
| MUFA 17:1 | 0.005 G |
| MUFA 18:1 | 7.877 G |
| MUFA 20:1 | 0.172 G |
| MUFA 22:1 | 0 G |
| MUFA 24:1 c | 0 G |
| Fatty acids, total polyunsaturated | 4.241 G |
| PUFA 18:2 | 4.23 G |
| PUFA 18:3 | 0.011 G |
| PUFA 18:4 | 0 G |
| PUFA 20:2 n-6 c,c | 0 G |
| PUFA 20:3 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0 G |
| Cholesterol | 9 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 6 MG |
| Theobromine | 60 MG |
数据为历史参考资料。缺失值显示为暂无数据，不代表含量为零。
来源: USDA FoodData Central — SR Legacy (April 2018)查看原始来源 ↗