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Sweets
Candies, soft fruit and nut squares
每 100 克 · USDA FoodData Central — SR Legacy (April 2018)
g
营养信息
所选重量对应的含量
390kcal热量
2.3g蛋白质
73.8g碳水化合物
9.5g脂肪
膳食纤维2.4 g
糖46 g
钠131 mg
Calcium17 mg
Iron0.9 mg
Potassium82 mg
Vitamin C0.2 mg
Water13.9 g
全部已提供的营养素+
| 营养素 | 含量 |
|---|---|
| Water | 13.88 G |
| Energy | 390 KCAL |
| Energy | 1,633 kJ |
| Protein | 2.31 G |
| Total lipid (fat) | 9.52 G |
| Ash | 0.4 G |
| Carbohydrate, by difference | 73.81 G |
| Fiber, total dietary | 2.4 G |
| Sugars, Total | 45.95 G |
| Calcium, Ca | 17 MG |
| Iron, Fe | 0.93 MG |
| Magnesium, Mg | 25 MG |
| Phosphorus, P | 54 MG |
| Potassium, K | 82 MG |
| Sodium, Na | 131 MG |
| Zinc, Zn | 0.53 MG |
| Copper, Cu | 0.303 MG |
| Manganese, Mn | 0.539 MG |
| Selenium, Se | 1.4 UG |
| Vitamin C, total ascorbic acid | 0.2 MG |
| Thiamin | 0.047 MG |
| Riboflavin | 0.039 MG |
| Niacin | 0.178 MG |
| Pantothenic acid | 0.112 MG |
| Vitamin B-6 | 0.082 MG |
| Folate, total | 12 UG |
| Folic acid | 0 UG |
| Folate, food | 11 UG |
| Folate, DFE | 11 UG |
| Choline, total | 5.5 MG |
| Vitamin B-12 | 0 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Carotene, beta | 2 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 3 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 3 UG |
| Vitamin E (alpha-tocopherol) | 0.1 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 0.4 UG |
| Fatty acids, total saturated | 0.898 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 13:0 | 0 G |
| SFA 14:0 | 0 G |
| SFA 15:0 | 0 G |
| SFA 16:0 | 0.647 G |
| SFA 17:0 | 0 G |
| SFA 18:0 | 0.241 G |
| SFA 20:0 | 0.009 G |
| SFA 22:0 | 0 G |
| SFA 24:0 | 0 G |
| Fatty acids, total monounsaturated | 1.297 G |
| MUFA 14:1 | 0 G |
| MUFA 16:1 | 0 G |
| MUFA 18:1 | 1.278 G |
| MUFA 20:1 | 0.019 G |
| MUFA 22:1 | 0 G |
| MUFA 24:1 c | 0 G |
| Fatty acids, total polyunsaturated | 6.84 G |
| PUFA 18:2 | 5.525 G |
| PUFA 18:3 | 1.315 G |
| PUFA 18:4 | 0 G |
| PUFA 20:2 n-6 c,c | 0 G |
| PUFA 20:3 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 0 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
数据为历史参考资料。缺失值显示为暂无数据，不代表含量为零。
来源: USDA FoodData Central — SR Legacy (April 2018)查看原始来源 ↗