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Sweets

Jams and preserves, apricot

每 100 克 · USDA FoodData Central — SR Legacy (April 2018)

g
Sweets
分类示意照片,并非这一具体食物的对应图片。 Albertyanks Albert Jankowski · Public domain · Wikimedia Commons

营养信息

所选重量对应的含量

242kcal热量
0.7g蛋白质
64.4g碳水化合物
0.2g脂肪
膳食纤维0.3 g
糖43.4 g
钠40 mg
Calcium20 mg
Iron0.5 mg
Potassium77 mg
Vitamin C8.8 mg
Water34.5 g
全部已提供的营养素+
营养素含量
Water34.5 G
Energy242 KCAL
Energy1,014 kJ
Protein0.7 G
Total lipid (fat)0.2 G
Ash0.2 G
Carbohydrate, by difference64.4 G
Fiber, total dietary0.3 G
Sugars, Total43.4 G
Calcium, Ca20 MG
Iron, Fe0.49 MG
Magnesium, Mg4 MG
Phosphorus, P3 MG
Potassium, K77 MG
Sodium, Na40 MG
Zinc, Zn0.06 MG
Copper, Cu0.1 MG
Manganese, Mn0.04 MG
Selenium, Se2 UG
Vitamin C, total ascorbic acid8.8 MG
Thiamin0 MG
Riboflavin0.022 MG
Niacin0.036 MG
Pantothenic acid0.02 MG
Vitamin B-60.02 MG
Folate, total1 UG
Folic acid0 UG
Folate, food1 UG
Folate, DFE1 UG
Choline, total0.4 MG
Vitamin B-120 UG
Vitamin B-12, added0 UG
Vitamin A, RAE10 UG
Retinol0 UG
Carotene, beta116 UG
Carotene, alpha2 UG
Cryptoxanthin, beta11 UG
Vitamin A, IU205 IU
Lycopene0 UG
Lutein + zeaxanthin9 UG
Vitamin E (alpha-tocopherol)0.13 MG
Vitamin E, added0 MG
Vitamin D (D2 + D3), International Units0 IU
Vitamin D (D2 + D3)0 UG
Vitamin K (phylloquinone)0 UG
Fatty acids, total saturated0.01 G
SFA 4:00 G
SFA 6:00 G
SFA 8:00 G
SFA 10:00 G
SFA 12:00 G
SFA 14:00 G
SFA 16:00 G
SFA 18:00 G
Fatty acids, total monounsaturated0 G
MUFA 16:10 G
MUFA 18:10 G
MUFA 20:10 G
MUFA 22:10 G
Fatty acids, total polyunsaturated0 G
PUFA 18:20 G
PUFA 18:30 G
PUFA 18:40 G
PUFA 20:40 G
PUFA 20:5 n-3 (EPA)0 G
PUFA 22:5 n-3 (DPA)0 G
PUFA 22:6 n-3 (DHA)0 G
Cholesterol0 MG
Alcohol, ethyl0 G
Caffeine0 MG
Theobromine0 MG

数据为历史参考资料。缺失值显示为暂无数据,不代表含量为零。

来源: USDA FoodData Central — SR Legacy (April 2018)查看原始来源 ↗