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Nut and Seed Products
Seeds, cottonseed flour, partially defatted (glandless)
每 100 克 · USDA FoodData Central — SR Legacy (April 2018)
g
营养信息
所选重量对应的含量
359kcal热量
41g蛋白质
40.5g碳水化合物
6.2g脂肪
膳食纤维3 g
糖— g
钠35 mg
Calcium478 mg
Iron12.7 mg
Potassium1,772 mg
Vitamin C2.4 mg
Water6.3 g
全部已提供的营养素+
| 营养素 | 含量 |
|---|---|
| Water | 6.3 G |
| Energy | 359 KCAL |
| Energy | 1,502 kJ |
| Protein | 40.96 G |
| Total lipid (fat) | 6.2 G |
| Ash | 6 G |
| Carbohydrate, by difference | 40.54 G |
| Fiber, total dietary | 3 G |
| Calcium, Ca | 478 MG |
| Iron, Fe | 12.66 MG |
| Magnesium, Mg | 721 MG |
| Phosphorus, P | 1,597 MG |
| Potassium, K | 1,772 MG |
| Sodium, Na | 35 MG |
| Zinc, Zn | 11.69 MG |
| Copper, Cu | 1.18 MG |
| Manganese, Mn | 2.143 MG |
| Selenium, Se | 5.6 UG |
| Vitamin C, total ascorbic acid | 2.4 MG |
| Thiamin | 2.102 MG |
| Riboflavin | 0.399 MG |
| Niacin | 4.065 MG |
| Pantothenic acid | 0.448 MG |
| Vitamin B-6 | 0.769 MG |
| Folate, total | 229 UG |
| Folic acid | 0 UG |
| Folate, food | 229 UG |
| Folate, DFE | 229 UG |
| Vitamin B-12 | 0 UG |
| Vitamin A, RAE | 22 UG |
| Retinol | 0 UG |
| Vitamin A, IU | 434 IU |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Fatty acids, total saturated | 1.588 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0.056 G |
| SFA 16:0 | 1.381 G |
| SFA 18:0 | 0.14 G |
| Fatty acids, total monounsaturated | 1.133 G |
| MUFA 16:1 | 0.042 G |
| MUFA 18:1 | 1.082 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 2.958 G |
| PUFA 18:2 | 2.925 G |
| PUFA 18:3 | 0.011 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 0 MG |
| Tryptophan | 0.618 G |
| Threonine | 1.515 G |
| Isoleucine | 1.476 G |
| Leucine | 2.798 G |
| Lysine | 2.079 G |
| Methionine | 0.665 G |
| Cystine | 1.074 G |
| Phenylalanine | 2.55 G |
| Tyrosine | 1.476 G |
| Valine | 2.102 G |
| Arginine | 5.533 G |
| Histidine | 1.291 G |
| Alanine | 1.901 G |
| Aspartic acid | 4.459 G |
| Glutamic acid | 10.255 G |
| Glycine | 1.986 G |
| Proline | 1.747 G |
| Serine | 2.048 G |
| Alcohol, ethyl | 0 G |
数据为历史参考资料。缺失值显示为暂无数据，不代表含量为零。
来源: USDA FoodData Central — SR Legacy (April 2018)查看原始来源 ↗