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Vegetables and Vegetable Products
Potatoes, scalloped, dry mix, unprepared
每 100 克 · USDA FoodData Central — SR Legacy (April 2018)
g
营养信息
所选重量对应的含量
358kcal热量
7.8g蛋白质
73.9g碳水化合物
4.6g脂肪
膳食纤维8.6 g
糖— g
钠1,578 mg
Calcium62 mg
Iron2 mg
Potassium905 mg
Vitamin C16.5 mg
Water6.2 g
全部已提供的营养素+
| 营养素 | 含量 |
|---|---|
| Water | 6.22 G |
| Energy | 358 KCAL |
| Energy | 1,498 kJ |
| Protein | 7.77 G |
| Total lipid (fat) | 4.59 G |
| Ash | 7.49 G |
| Carbohydrate, by difference | 73.93 G |
| Fiber, total dietary | 8.6 G |
| Calcium, Ca | 62 MG |
| Iron, Fe | 2.01 MG |
| Magnesium, Mg | 59 MG |
| Phosphorus, P | 197 MG |
| Potassium, K | 905 MG |
| Sodium, Na | 1,578 MG |
| Zinc, Zn | 0.92 MG |
| Copper, Cu | 0.26 MG |
| Manganese, Mn | 0.622 MG |
| Selenium, Se | 7.9 UG |
| Vitamin C, total ascorbic acid | 16.5 MG |
| Thiamin | 0.06 MG |
| Riboflavin | 0.123 MG |
| Niacin | 4.533 MG |
| Pantothenic acid | 1.4 MG |
| Vitamin B-6 | 0.18 MG |
| Folate, total | 32 UG |
| Folic acid | 0 UG |
| Folate, food | 32 UG |
| Folate, DFE | 32 UG |
| Vitamin B-12 | 0 UG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Vitamin A, IU | 0 IU |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Fatty acids, total saturated | 1.2 G |
| SFA 10:0 | 0.033 G |
| SFA 12:0 | 0.155 G |
| SFA 14:0 | 0.033 G |
| SFA 16:0 | 0.745 G |
| SFA 18:0 | 0.16 G |
| Fatty acids, total monounsaturated | 0.1 G |
| MUFA 16:1 | 0.039 G |
| MUFA 18:1 | 0.05 G |
| Fatty acids, total polyunsaturated | 1.985 G |
| PUFA 18:2 | 1.482 G |
| PUFA 18:3 | 0.47 G |
| Cholesterol | 5 MG |
| Alcohol, ethyl | 0 G |
数据为历史参考资料。缺失值显示为暂无数据，不代表含量为零。
来源: USDA FoodData Central — SR Legacy (April 2018)查看原始来源 ↗