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Vegetables and Vegetable Products
Tomatoes, red, ripe, canned, packed in tomato juice, no salt added
每 100 克 · USDA FoodData Central — SR Legacy (April 2018)
g
营养信息
所选重量对应的含量
16kcal热量
0.8g蛋白质
3.5g碳水化合物
0.3g脂肪
膳食纤维1.9 g
糖2.6 g
钠10 mg
Calcium33 mg
Iron0.6 mg
Potassium191 mg
Vitamin C12.6 mg
Water94.8 g
全部已提供的营养素+
| 营养素 | 含量 |
|---|---|
| Water | 94.75 G |
| Energy | 16 KCAL |
| Energy | 69 kJ |
| Protein | 0.79 G |
| Total lipid (fat) | 0.25 G |
| Ash | 0.74 G |
| Carbohydrate, by difference | 3.47 G |
| Fiber, total dietary | 1.9 G |
| Sugars, Total | 2.55 G |
| Sucrose | 0 G |
| Glucose | 1.24 G |
| Fructose | 1.31 G |
| Lactose | 0 G |
| Maltose | 0 G |
| Galactose | 0 G |
| Calcium, Ca | 33 MG |
| Iron, Fe | 0.57 MG |
| Magnesium, Mg | 10 MG |
| Phosphorus, P | 17 MG |
| Potassium, K | 191 MG |
| Sodium, Na | 10 MG |
| Zinc, Zn | 0.12 MG |
| Copper, Cu | 0.052 MG |
| Manganese, Mn | 0.068 MG |
| Selenium, Se | 0.7 UG |
| Fluoride, F | 5.1 UG |
| Vitamin C, total ascorbic acid | 12.6 MG |
| Thiamin | 0.575 MG |
| Riboflavin | 0.055 MG |
| Niacin | 0.712 MG |
| Pantothenic acid | 0.117 MG |
| Vitamin B-6 | 0.111 MG |
| Folate, total | 8 UG |
| Folic acid | 0 UG |
| Folate, food | 8 UG |
| Folate, DFE | 8 UG |
| Choline, total | 7 MG |
| Vitamin B-12 | 0 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 22 UG |
| Retinol | 0 UG |
| Carotene, beta | 265 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 441 IU |
| Lycopene | 2,745 UG |
| Lutein + zeaxanthin | 85 UG |
| Vitamin E (alpha-tocopherol) | 0.59 MG |
| Vitamin E, added | 0 MG |
| Tocopherol, beta | 0.01 MG |
| Tocopherol, gamma | 0.06 MG |
| Tocopherol, delta | 0 MG |
| Tocotrienol, alpha | 0 MG |
| Tocotrienol, beta | 0 MG |
| Tocotrienol, gamma | 0 MG |
| Tocotrienol, delta | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 2.9 UG |
| Fatty acids, total saturated | 0.034 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0 G |
| SFA 16:0 | 0.025 G |
| SFA 18:0 | 0.009 G |
| Fatty acids, total monounsaturated | 0.04 G |
| MUFA 16:1 | 0.002 G |
| MUFA 18:1 | 0.038 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.101 G |
| PUFA 18:2 | 0.097 G |
| PUFA 18:3 | 0.004 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0 G |
| Cholesterol | 0 MG |
| Tryptophan | 0.008 G |
| Threonine | 0.042 G |
| Isoleucine | 0.022 G |
| Leucine | 0.027 G |
| Lysine | 0.028 G |
| Methionine | 0.008 G |
| Cystine | 0.008 G |
| Phenylalanine | 0.027 G |
| Tyrosine | 0.018 G |
| Valine | 0.016 G |
| Arginine | 0.023 G |
| Histidine | 0.015 G |
| Alanine | 0.032 G |
| Aspartic acid | 0.153 G |
| Glutamic acid | 0.451 G |
| Glycine | 0.019 G |
| Proline | 0.015 G |
| Serine | 0.024 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
数据为历史参考资料。缺失值显示为暂无数据，不代表含量为零。
来源: USDA FoodData Central — SR Legacy (April 2018)查看原始来源 ↗