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Vegetables and Vegetable Products
Potatoes, hash brown, frozen, with butter sauce, prepared
每 100 克 · USDA FoodData Central — SR Legacy (April 2018)
g
营养信息
所选重量对应的含量
178kcal热量
2.5g蛋白质
24.1g碳水化合物
8.8g脂肪
膳食纤维3.8 g
糖— g
钠101 mg
Calcium33 mg
Iron1 mg
Potassium327 mg
Vitamin C3.8 mg
Water63.7 g
全部已提供的营养素+
| 营养素 | 含量 |
|---|---|
| Water | 63.71 G |
| Energy | 178 KCAL |
| Energy | 745 kJ |
| Protein | 2.46 G |
| Total lipid (fat) | 8.79 G |
| Ash | 0.92 G |
| Carbohydrate, by difference | 24.13 G |
| Fiber, total dietary | 3.8 G |
| Calcium, Ca | 33 MG |
| Iron, Fe | 0.99 MG |
| Magnesium, Mg | 15 MG |
| Phosphorus, P | 38 MG |
| Potassium, K | 327 MG |
| Sodium, Na | 101 MG |
| Zinc, Zn | 0.33 MG |
| Copper, Cu | 0.102 MG |
| Manganese, Mn | 0.244 MG |
| Selenium, Se | 0.3 UG |
| Vitamin C, total ascorbic acid | 3.8 MG |
| Thiamin | 0.052 MG |
| Riboflavin | 0.031 MG |
| Niacin | 1.421 MG |
| Pantothenic acid | 0.367 MG |
| Vitamin B-6 | 0.266 MG |
| Folate, total | 13 UG |
| Folic acid | 0 UG |
| Folate, food | 13 UG |
| Folate, DFE | 13 UG |
| Vitamin B-12 | 0 UG |
| Vitamin A, RAE | 26 UG |
| Retinol | 24 UG |
| Vitamin A, IU | 111 IU |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Fatty acids, total saturated | 3.373 G |
| SFA 4:0 | 0.141 G |
| SFA 6:0 | 0.083 G |
| SFA 8:0 | 0.048 G |
| SFA 10:0 | 0.11 G |
| SFA 12:0 | 0.123 G |
| SFA 14:0 | 0.444 G |
| SFA 16:0 | 1.581 G |
| SFA 18:0 | 0.751 G |
| Fatty acids, total monounsaturated | 3.149 G |
| MUFA 16:1 | 0.114 G |
| MUFA 18:1 | 2.965 G |
| Fatty acids, total polyunsaturated | 1.814 G |
| PUFA 18:2 | 1.634 G |
| PUFA 18:3 | 0.18 G |
| Cholesterol | 23 MG |
数据为历史参考资料。缺失值显示为暂无数据，不代表含量为零。
来源: USDA FoodData Central — SR Legacy (April 2018)查看原始来源 ↗