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Vegetables and Vegetable Products
Potatoes, hash brown, frozen, with butter sauce, unprepared
每 100 克 · USDA FoodData Central — SR Legacy (April 2018)
g
营养信息
所选重量对应的含量
135kcal热量
1.9g蛋白质
18.3g碳水化合物
6.7g脂肪
膳食纤维2.9 g
糖— g
钠77 mg
Calcium25 mg
Iron0.8 mg
Potassium248 mg
Vitamin C5.7 mg
Water72.5 g
全部已提供的营养素+
| 营养素 | 含量 |
|---|---|
| Water | 72.51 G |
| Energy | 135 KCAL |
| Energy | 565 kJ |
| Protein | 1.87 G |
| Total lipid (fat) | 6.66 G |
| Ash | 0.69 G |
| Carbohydrate, by difference | 18.28 G |
| Fiber, total dietary | 2.9 G |
| Calcium, Ca | 25 MG |
| Iron, Fe | 0.75 MG |
| Magnesium, Mg | 11 MG |
| Phosphorus, P | 29 MG |
| Potassium, K | 248 MG |
| Sodium, Na | 77 MG |
| Zinc, Zn | 0.25 MG |
| Copper, Cu | 0.077 MG |
| Manganese, Mn | 0.185 MG |
| Selenium, Se | 0.3 UG |
| Vitamin C, total ascorbic acid | 5.7 MG |
| Thiamin | 0.053 MG |
| Riboflavin | 0.025 MG |
| Niacin | 1.133 MG |
| Pantothenic acid | 0.309 MG |
| Vitamin B-6 | 0.212 MG |
| Folate, total | 12 UG |
| Folic acid | 0 UG |
| Folate, food | 12 UG |
| Folate, DFE | 12 UG |
| Vitamin B-12 | 0 UG |
| Vitamin A, RAE | 19 UG |
| Retinol | 18 UG |
| Vitamin A, IU | 84 IU |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Fatty acids, total saturated | 2.556 G |
| SFA 4:0 | 0.106 G |
| SFA 6:0 | 0.063 G |
| SFA 8:0 | 0.037 G |
| SFA 10:0 | 0.083 G |
| SFA 12:0 | 0.093 G |
| SFA 14:0 | 0.336 G |
| SFA 16:0 | 1.198 G |
| SFA 18:0 | 0.569 G |
| Fatty acids, total monounsaturated | 2.386 G |
| MUFA 16:1 | 0.087 G |
| MUFA 18:1 | 2.246 G |
| Fatty acids, total polyunsaturated | 1.374 G |
| PUFA 18:2 | 1.238 G |
| PUFA 18:3 | 0.136 G |
数据为历史参考资料。缺失值显示为暂无数据，不代表含量为零。
来源: USDA FoodData Central — SR Legacy (April 2018)查看原始来源 ↗