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Vegetables and Vegetable Products
Potatoes, scalloped, home-prepared with butter
每 100 克 · USDA FoodData Central — SR Legacy (April 2018)
g
营养信息
所选重量对应的含量
88kcal热量
2.9g蛋白质
10.8g碳水化合物
3.7g脂肪
膳食纤维1.9 g
糖— g
钠335 mg
Calcium57 mg
Iron0.6 mg
Potassium378 mg
Vitamin C10.6 mg
Water80.9 g
全部已提供的营养素+
| 营养素 | 含量 |
|---|---|
| Water | 80.94 G |
| Energy | 88 KCAL |
| Energy | 367 kJ |
| Protein | 2.87 G |
| Total lipid (fat) | 3.68 G |
| Ash | 1.73 G |
| Carbohydrate, by difference | 10.78 G |
| Fiber, total dietary | 1.9 G |
| Calcium, Ca | 57 MG |
| Iron, Fe | 0.57 MG |
| Magnesium, Mg | 19 MG |
| Phosphorus, P | 63 MG |
| Potassium, K | 378 MG |
| Sodium, Na | 335 MG |
| Zinc, Zn | 0.4 MG |
| Copper, Cu | 0.163 MG |
| Manganese, Mn | 0.166 MG |
| Selenium, Se | 1.6 UG |
| Fluoride, F | 31.5 UG |
| Vitamin C, total ascorbic acid | 10.6 MG |
| Thiamin | 0.069 MG |
| Riboflavin | 0.092 MG |
| Niacin | 1.053 MG |
| Pantothenic acid | 0.514 MG |
| Vitamin B-6 | 0.178 MG |
| Folate, total | 11 UG |
| Folic acid | 2 UG |
| Folate, food | 9 UG |
| Folate, DFE | 13 UG |
| Vitamin B-12 | 0 UG |
| Vitamin A, IU | 135 IU |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Fatty acids, total saturated | 2.255 G |
| SFA 4:0 | 0.116 G |
| SFA 6:0 | 0.069 G |
| SFA 8:0 | 0.04 G |
| SFA 10:0 | 0.091 G |
| SFA 12:0 | 0.103 G |
| SFA 14:0 | 0.362 G |
| SFA 16:0 | 0.958 G |
| SFA 18:0 | 0.44 G |
| Fatty acids, total monounsaturated | 1.039 G |
| MUFA 16:1 | 0.08 G |
| MUFA 18:1 | 0.904 G |
| Fatty acids, total polyunsaturated | 0.166 G |
| PUFA 18:2 | 0.105 G |
| PUFA 18:3 | 0.061 G |
| Cholesterol | 12 MG |
| Tryptophan | 0.042 G |
| Threonine | 0.115 G |
| Isoleucine | 0.144 G |
| Leucine | 0.225 G |
| Lysine | 0.192 G |
| Methionine | 0.058 G |
| Cystine | 0.034 G |
| Phenylalanine | 0.135 G |
| Tyrosine | 0.121 G |
| Valine | 0.174 G |
| Arginine | 0.118 G |
| Histidine | 0.07 G |
| Alanine | 0.094 G |
| Aspartic acid | 0.442 G |
| Glutamic acid | 0.579 G |
| Glycine | 0.076 G |
| Proline | 0.202 G |
| Serine | 0.142 G |
数据为历史参考资料。缺失值显示为暂无数据，不代表含量为零。
来源: USDA FoodData Central — SR Legacy (April 2018)查看原始来源 ↗