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Fruits and Fruit Juices

Melon balls, frozen

每 100 克 · USDA FoodData Central — SR Legacy (April 2018)

g
Fruits and Fruit Juices
分类示意照片,并非这一具体食物的对应图片。 Namwanje Sauyah · CC0 · Wikimedia Commons

营养信息

所选重量对应的含量

33kcal热量
0.8g蛋白质
7.9g碳水化合物
0.3g脂肪
膳食纤维0.7 g
糖— g
钠31 mg
Calcium10 mg
Iron0.3 mg
Potassium280 mg
Vitamin C6.2 mg
Water90.3 g
全部已提供的营养素+
营养素含量
Water90.26 G
Energy33 KCAL
Energy138 kJ
Protein0.84 G
Total lipid (fat)0.25 G
Ash0.71 G
Carbohydrate, by difference7.94 G
Fiber, total dietary0.7 G
Calcium, Ca10 MG
Iron, Fe0.29 MG
Magnesium, Mg14 MG
Phosphorus, P12 MG
Potassium, K280 MG
Sodium, Na31 MG
Zinc, Zn0.17 MG
Copper, Cu0.06 MG
Manganese, Mn0.04 MG
Vitamin C, total ascorbic acid6.2 MG
Thiamin0.166 MG
Riboflavin0.022 MG
Niacin0.64 MG
Pantothenic acid0.163 MG
Vitamin B-60.106 MG
Folate, total26 UG
Folic acid0 UG
Folate, food26 UG
Folate, DFE26 UG
Vitamin B-120 UG
Vitamin A, RAE89 UG
Retinol0 UG
Vitamin A, IU1,774 IU
Vitamin D (D2 + D3), International Units0 IU
Vitamin D (D2 + D3)0 UG
Fatty acids, total saturated0.064 G
SFA 4:00 G
SFA 6:00 G
SFA 8:00 G
SFA 10:00 G
SFA 12:00.002 G
SFA 14:00.002 G
SFA 16:00.052 G
SFA 18:00.006 G
Fatty acids, total monounsaturated0.006 G
MUFA 16:10 G
MUFA 18:10.004 G
MUFA 20:10 G
MUFA 22:10 G
Fatty acids, total polyunsaturated0.098 G
PUFA 18:20.042 G
PUFA 18:30.056 G
PUFA 18:40 G
PUFA 20:40 G
PUFA 20:5 n-3 (EPA)0 G
PUFA 22:5 n-3 (DPA)0 G
PUFA 22:6 n-3 (DHA)0 G
Fatty acids, total trans0 G
Cholesterol0 MG
Alcohol, ethyl0 G

数据为历史参考资料。缺失值显示为暂无数据,不代表含量为零。

来源: USDA FoodData Central — SR Legacy (April 2018)查看原始来源 ↗