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Sweets

Frozen novelties, ice cream type, sundae, prepackaged

每 100 克 · USDA FoodData Central — SR Legacy (April 2018)

g
Sweets
分类示意照片,并非这一具体食物的对应图片。 Albertyanks Albert Jankowski · Public domain · Wikimedia Commons

营养信息

所选重量对应的含量

190kcal热量
4.3g蛋白质
29.6g碳水化合物
6g脂肪
膳食纤维0.3 g
糖20.7 g
钠95 mg
Calcium120 mg
Iron0.3 mg
Potassium211 mg
Vitamin C1.8 mg
Water59.3 g
全部已提供的营养素+
营养素含量
Water59.3 G
Energy190 KCAL
Energy794 kJ
Protein4.3 G
Total lipid (fat)6 G
Ash0.76 G
Carbohydrate, by difference29.64 G
Fiber, total dietary0.3 G
Sugars, Total20.74 G
Calcium, Ca120 MG
Iron, Fe0.25 MG
Magnesium, Mg19 MG
Phosphorus, P131 MG
Potassium, K211 MG
Sodium, Na95 MG
Zinc, Zn0.54 MG
Copper, Cu0.06 MG
Manganese, Mn0.011 MG
Selenium, Se2 UG
Vitamin C, total ascorbic acid1.8 MG
Thiamin0.04 MG
Riboflavin0.19 MG
Niacin0.64 MG
Pantothenic acid0.348 MG
Vitamin B-60.05 MG
Folate, total5 UG
Folic acid0 UG
Folate, food5 UG
Folate, DFE5 UG
Choline, total12.3 MG
Vitamin B-120.39 UG
Vitamin B-12, added0 UG
Vitamin A, RAE131 UG
Retinol130 UG
Carotene, beta16 UG
Carotene, alpha0 UG
Cryptoxanthin, beta0 UG
Vitamin A, IU458 IU
Lycopene0 UG
Lutein + zeaxanthin0 UG
Vitamin E (alpha-tocopherol)0.12 MG
Vitamin E, added0 MG
Vitamin D (D2 + D3), International Units4 IU
Vitamin D (D2 + D3)0.1 UG
Vitamin D3 (cholecalciferol)0.1 UG
Vitamin K (phylloquinone)0.3 UG
Fatty acids, total saturated3.09 G
SFA 4:00 G
SFA 6:00.092 G
SFA 8:00.057 G
SFA 10:00.113 G
SFA 12:00.338 G
SFA 14:00.451 G
SFA 16:01.267 G
SFA 18:00.654 G
Fatty acids, total monounsaturated1.872 G
MUFA 16:10.11 G
MUFA 18:11.69 G
MUFA 20:10.011 G
MUFA 22:10 G
Fatty acids, total polyunsaturated0.663 G
PUFA 18:20.576 G
PUFA 18:30.063 G
PUFA 18:40 G
PUFA 20:40.024 G
PUFA 20:5 n-3 (EPA)0 G
PUFA 22:5 n-3 (DPA)0 G
PUFA 22:6 n-3 (DHA)0 G
Cholesterol13 MG
Alcohol, ethyl0 G
Caffeine0 MG
Theobromine2 MG

数据为历史参考资料。缺失值显示为暂无数据,不代表含量为零。

来源: USDA FoodData Central — SR Legacy (April 2018)查看原始来源 ↗