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Sweets

Toppings, pineapple

每 100 克 · USDA FoodData Central — SR Legacy (April 2018)

g
Sweets
分类示意照片,并非这一具体食物的对应图片。 Albertyanks Albert Jankowski · Public domain · Wikimedia Commons

营养信息

所选重量对应的含量

253kcal热量
0.1g蛋白质
66.4g碳水化合物
0.1g脂肪
膳食纤维0.4 g
糖21 g
钠42 mg
Calcium6 mg
Iron0.1 mg
Potassium43 mg
Vitamin C3.1 mg
Water33 g
全部已提供的营养素+
营养素含量
Water33 G
Energy253 KCAL
Energy1,059 kJ
Protein0.1 G
Total lipid (fat)0.1 G
Ash0.4 G
Carbohydrate, by difference66.4 G
Fiber, total dietary0.4 G
Sugars, Total21.01 G
Calcium, Ca6 MG
Iron, Fe0.12 MG
Magnesium, Mg6 MG
Phosphorus, P3 MG
Potassium, K43 MG
Sodium, Na42 MG
Zinc, Zn0.05 MG
Copper, Cu0.052 MG
Manganese, Mn0.07 MG
Selenium, Se0.7 UG
Vitamin C, total ascorbic acid3.1 MG
Thiamin0.038 MG
Riboflavin0.018 MG
Niacin0.101 MG
Pantothenic acid0.012 MG
Vitamin B-60.028 MG
Folate, total2 UG
Folic acid0 UG
Folate, food2 UG
Folate, DFE2 UG
Choline, total1.6 MG
Vitamin B-120 UG
Vitamin B-12, added0 UG
Vitamin A, RAE1 UG
Retinol0 UG
Carotene, beta10 UG
Carotene, alpha0 UG
Cryptoxanthin, beta0 UG
Vitamin A, IU17 IU
Lycopene0 UG
Lutein + zeaxanthin0 UG
Vitamin E (alpha-tocopherol)0.01 MG
Vitamin E, added0 MG
Vitamin D (D2 + D3), International Units0 IU
Vitamin D (D2 + D3)0 UG
Vitamin K (phylloquinone)0.2 UG
Fatty acids, total saturated0.018 G
SFA 4:00 G
SFA 6:00 G
SFA 8:00 G
SFA 10:00 G
SFA 12:00 G
SFA 14:00 G
SFA 16:00.018 G
SFA 18:00.002 G
Fatty acids, total monounsaturated0.032 G
MUFA 16:10 G
MUFA 18:10.032 G
MUFA 20:10 G
MUFA 22:10 G
Fatty acids, total polyunsaturated0.05 G
PUFA 18:20.05 G
PUFA 18:30 G
PUFA 18:40 G
PUFA 20:40 G
PUFA 20:5 n-3 (EPA)0 G
PUFA 22:5 n-3 (DPA)0 G
PUFA 22:6 n-3 (DHA)0 G
Cholesterol0 MG
Alcohol, ethyl0 G
Caffeine0 MG
Theobromine0 MG

数据为历史参考资料。缺失值显示为暂无数据,不代表含量为零。

来源: USDA FoodData Central — SR Legacy (April 2018)查看原始来源 ↗