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Sweets
Ice creams, vanilla, light, no sugar added
每 100 克 · USDA FoodData Central — SR Legacy (April 2018)
g
营养信息
所选重量对应的含量
169kcal热量
4g蛋白质
21.4g碳水化合物
7.5g脂肪
膳食纤维0 g
糖6.5 g
钠96 mg
Calcium136 mg
Iron0.2 mg
Potassium196 mg
Vitamin C0.9 mg
Water65.5 g
全部已提供的营养素+
| 营养素 | 含量 |
|---|---|
| Water | 65.52 G |
| Energy | 169 KCAL |
| Energy | 706 kJ |
| Protein | 3.97 G |
| Total lipid (fat) | 7.45 G |
| Ash | 1.2 G |
| Carbohydrate, by difference | 21.42 G |
| Fiber, total dietary | 0 G |
| Sugars, Total | 6.46 G |
| Calcium, Ca | 136 MG |
| Iron, Fe | 0.19 MG |
| Magnesium, Mg | 9 MG |
| Phosphorus, P | 75 MG |
| Potassium, K | 196 MG |
| Sodium, Na | 96 MG |
| Zinc, Zn | 0.31 MG |
| Copper, Cu | 0.03 MG |
| Manganese, Mn | 0.006 MG |
| Selenium, Se | 1.9 UG |
| Vitamin C, total ascorbic acid | 0.9 MG |
| Thiamin | 0.029 MG |
| Riboflavin | 0.122 MG |
| Niacin | 0.074 MG |
| Pantothenic acid | 0.256 MG |
| Vitamin B-6 | 0.029 MG |
| Folate, total | 4 UG |
| Folic acid | 0 UG |
| Folate, food | 4 UG |
| Folate, DFE | 4 UG |
| Choline, total | 23 MG |
| Vitamin B-12 | 0.52 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 86 UG |
| Retinol | 85 UG |
| Carotene, beta | 12 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 302 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 0.29 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 5 IU |
| Vitamin D (D2 + D3) | 0.1 UG |
| Vitamin D3 (cholecalciferol) | 0.1 UG |
| Vitamin K (phylloquinone) | 2.8 UG |
| Fatty acids, total saturated | 4.048 G |
| SFA 4:0 | 0.213 G |
| SFA 6:0 | 0.116 G |
| SFA 8:0 | 0.067 G |
| SFA 10:0 | 0.149 G |
| SFA 12:0 | 0.153 G |
| SFA 13:0 | 0 G |
| SFA 14:0 | 0.495 G |
| SFA 15:0 | 0.053 G |
| SFA 16:0 | 1.439 G |
| SFA 17:0 | 0.032 G |
| SFA 18:0 | 0.956 G |
| SFA 20:0 | 0.012 G |
| SFA 22:0 | 0.006 G |
| SFA 24:0 | 0.005 G |
| Fatty acids, total monounsaturated | 1.855 G |
| MUFA 14:1 | 0.048 G |
| MUFA 16:1 | 0.088 G |
| MUFA 17:1 | 0.016 G |
| MUFA 18:1 | 1.388 G |
| MUFA 20:1 | 0.012 G |
| MUFA 22:1 | 0.005 G |
| Fatty acids, total polyunsaturated | 0.74 G |
| PUFA 18:2 | 0.165 G |
| PUFA 18:3 | 0.032 G |
| PUFA 18:4 | 0.005 G |
| PUFA 20:3 | 0.002 G |
| PUFA 20:4 | 0.011 G |
| PUFA 20:5 n-3 (EPA) | 0.002 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 27 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
数据为历史参考资料。缺失值显示为暂无数据，不代表含量为零。
来源: USDA FoodData Central — SR Legacy (April 2018)查看原始来源 ↗