本文译文尚未完成，当前显示英文原文。
Sweets
Flan, caramel custard, dry mix, prepared with 2% milk
每 100 克 · USDA FoodData Central — SR Legacy (April 2018)
g
营养信息
所选重量对应的含量
103kcal热量
3g蛋白质
18.8g碳水化合物
1.7g脂肪
膳食纤维0 g
糖— g
钠113 mg
Calcium113 mg
Iron0.1 mg
Potassium163 mg
Vitamin C0.7 mg
Water75.7 g
全部已提供的营养素+
| 营养素 | 含量 |
|---|---|
| Water | 75.71 G |
| Energy | 103 KCAL |
| Energy | 430 kJ |
| Protein | 2.99 G |
| Total lipid (fat) | 1.72 G |
| Ash | 0.76 G |
| Carbohydrate, by difference | 18.82 G |
| Fiber, total dietary | 0 G |
| Calcium, Ca | 113 MG |
| Iron, Fe | 0.06 MG |
| Magnesium, Mg | 12 MG |
| Phosphorus, P | 86 MG |
| Potassium, K | 163 MG |
| Sodium, Na | 113 MG |
| Zinc, Zn | 0.36 MG |
| Copper, Cu | 0.01 MG |
| Manganese, Mn | 0.003 MG |
| Selenium, Se | 5.3 UG |
| Vitamin C, total ascorbic acid | 0.7 MG |
| Thiamin | 0.032 MG |
| Riboflavin | 0.148 MG |
| Niacin | 0.077 MG |
| Pantothenic acid | 0.287 MG |
| Vitamin B-6 | 0.035 MG |
| Folate, total | 4 UG |
| Folic acid | 0 UG |
| Folate, food | 4 UG |
| Folate, DFE | 4 UG |
| Vitamin B-12 | 0.26 UG |
| Vitamin A, RAE | 52 UG |
| Retinol | 51 UG |
| Carotene, beta | 11 UG |
| Vitamin A, IU | 180 IU |
| Vitamin D (D2 + D3), International Units | 36 IU |
| Vitamin D (D2 + D3) | 0.9 UG |
| Fatty acids, total saturated | 1.035 G |
| SFA 4:0 | 0.056 G |
| SFA 6:0 | 0.033 G |
| SFA 8:0 | 0.019 G |
| SFA 10:0 | 0.043 G |
| SFA 12:0 | 0.048 G |
| SFA 14:0 | 0.173 G |
| SFA 16:0 | 0.453 G |
| SFA 18:0 | 0.209 G |
| Fatty acids, total monounsaturated | 0.472 G |
| MUFA 16:1 | 0.039 G |
| MUFA 18:1 | 0.434 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.064 G |
| PUFA 18:2 | 0.039 G |
| PUFA 18:3 | 0.025 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 7 MG |
| Tryptophan | 0.042 G |
| Threonine | 0.135 G |
| Isoleucine | 0.18 G |
| Leucine | 0.293 G |
| Lysine | 0.237 G |
| Methionine | 0.075 G |
| Cystine | 0.028 G |
| Phenylalanine | 0.145 G |
| Tyrosine | 0.145 G |
| Valine | 0.2 G |
| Arginine | 0.109 G |
| Histidine | 0.081 G |
| Alanine | 0.103 G |
| Aspartic acid | 0.227 G |
| Glutamic acid | 0.626 G |
| Glycine | 0.063 G |
| Proline | 0.29 G |
| Serine | 0.162 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
数据为历史参考资料。缺失值显示为暂无数据，不代表含量为零。
来源: USDA FoodData Central — SR Legacy (April 2018)查看原始来源 ↗