本文译文尚未完成，当前显示英文原文。
Sweets
Puddings, chocolate, dry mix, regular, prepared with whole milk
每 100 克 · USDA FoodData Central — SR Legacy (April 2018)
g
营养信息
所选重量对应的含量
120kcal热量
3.2g蛋白质
19.6g碳水化合物
3.2g脂肪
膳食纤维0.8 g
糖12 g
钠98 mg
Calcium106 mg
Iron0.3 mg
Potassium150 mg
Vitamin C0 mg
Water73.1 g
全部已提供的营养素+
| 营养素 | 含量 |
|---|---|
| Water | 73.13 G |
| Energy | 120 KCAL |
| Energy | 500 kJ |
| Protein | 3.16 G |
| Total lipid (fat) | 3.15 G |
| Ash | 0.92 G |
| Carbohydrate, by difference | 19.64 G |
| Fiber, total dietary | 0.8 G |
| Sugars, Total | 11.96 G |
| Calcium, Ca | 106 MG |
| Iron, Fe | 0.34 MG |
| Magnesium, Mg | 20 MG |
| Phosphorus, P | 87 MG |
| Potassium, K | 150 MG |
| Sodium, Na | 98 MG |
| Zinc, Zn | 0.48 MG |
| Copper, Cu | 0.111 MG |
| Manganese, Mn | 0.097 MG |
| Selenium, Se | 3.7 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.038 MG |
| Riboflavin | 0.157 MG |
| Niacin | 0.133 MG |
| Pantothenic acid | 0.326 MG |
| Vitamin B-6 | 0.03 MG |
| Folate, total | 4 UG |
| Folic acid | 0 UG |
| Folate, food | 4 UG |
| Folate, DFE | 4 UG |
| Choline, total | 11.3 MG |
| Vitamin B-12 | 0.31 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 39 UG |
| Retinol | 39 UG |
| Carotene, beta | 6 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 139 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 1 UG |
| Vitamin E (alpha-tocopherol) | 0.06 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 44 IU |
| Vitamin D (D2 + D3) | 1.1 UG |
| Vitamin D3 (cholecalciferol) | 1.1 UG |
| Vitamin K (phylloquinone) | 0.3 UG |
| Vitamin K (Menaquinone-4) | 0.8 UG |
| Fatty acids, total saturated | 1.81 G |
| SFA 4:0 | 0.064 G |
| SFA 6:0 | 0.064 G |
| SFA 8:0 | 0.064 G |
| SFA 10:0 | 0.064 G |
| SFA 12:0 | 0.066 G |
| SFA 13:0 | 0 G |
| SFA 14:0 | 0.255 G |
| SFA 15:0 | 0 G |
| SFA 16:0 | 0.809 G |
| SFA 17:0 | 0 G |
| SFA 18:0 | 0.425 G |
| SFA 20:0 | 0 G |
| SFA 22:0 | 0 G |
| SFA 24:0 | 0 G |
| Fatty acids, total monounsaturated | 0.819 G |
| MUFA 14:1 | 0 G |
| MUFA 16:1 | 0 G |
| MUFA 18:1 | 0.819 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.18 G |
| PUFA 18:2 | 0.117 G |
| PUFA 18:3 | 0.064 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 9 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 2 MG |
| Theobromine | 63 MG |
数据为历史参考资料。缺失值显示为暂无数据，不代表含量为零。
来源: USDA FoodData Central — SR Legacy (April 2018)查看原始来源 ↗