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Sweets
Puddings, chocolate, dry mix, instant, prepared with whole milk
每 100 克 · USDA FoodData Central — SR Legacy (April 2018)
g
营养信息
所选重量对应的含量
111kcal热量
3.1g蛋白质
18.8g碳水化合物
3.1g脂肪
膳食纤维1 g
糖— g
钠284 mg
Calcium102 mg
Iron0.3 mg
Potassium166 mg
Vitamin C0.9 mg
Water73.6 g
全部已提供的营养素+
| 营养素 | 含量 |
|---|---|
| Water | 73.6 G |
| Energy | 111 KCAL |
| Energy | 464 kJ |
| Protein | 3.1 G |
| Total lipid (fat) | 3.1 G |
| Ash | 1.4 G |
| Carbohydrate, by difference | 18.8 G |
| Fiber, total dietary | 1 G |
| Calcium, Ca | 102 MG |
| Iron, Fe | 0.29 MG |
| Magnesium, Mg | 18 MG |
| Phosphorus, P | 239 MG |
| Potassium, K | 166 MG |
| Sodium, Na | 284 MG |
| Zinc, Zn | 0.42 MG |
| Copper, Cu | 0.064 MG |
| Manganese, Mn | 0.042 MG |
| Selenium, Se | 1.7 UG |
| Fluoride, F | 22 UG |
| Vitamin C, total ascorbic acid | 0.9 MG |
| Thiamin | 0.033 MG |
| Riboflavin | 0.141 MG |
| Niacin | 0.096 MG |
| Pantothenic acid | 0.269 MG |
| Vitamin B-6 | 0.038 MG |
| Folate, total | 4 UG |
| Folic acid | 0 UG |
| Folate, food | 4 UG |
| Folate, DFE | 4 UG |
| Vitamin B-12 | 0.3 UG |
| Vitamin A, RAE | 26 UG |
| Retinol | 24 UG |
| Carotene, beta | 24 UG |
| Vitamin A, IU | 120 IU |
| Fatty acids, total saturated | 1.83 G |
| SFA 4:0 | 0.09 G |
| SFA 6:0 | 0.05 G |
| SFA 8:0 | 0.03 G |
| SFA 10:0 | 0.07 G |
| SFA 12:0 | 0.08 G |
| SFA 14:0 | 0.29 G |
| SFA 16:0 | 0.82 G |
| SFA 18:0 | 0.41 G |
| Fatty acids, total monounsaturated | 0.92 G |
| MUFA 16:1 | 0.07 G |
| MUFA 18:1 | 0.85 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.18 G |
| PUFA 18:2 | 0.13 G |
| PUFA 18:3 | 0.05 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 11 MG |
| Phytosterols | 0 MG |
| Tryptophan | 0.042 G |
| Threonine | 0.132 G |
| Isoleucine | 0.173 G |
| Leucine | 0.279 G |
| Lysine | 0.226 G |
| Methionine | 0.069 G |
| Cystine | 0.029 G |
| Phenylalanine | 0.143 G |
| Tyrosine | 0.14 G |
| Valine | 0.197 G |
| Arginine | 0.115 G |
| Histidine | 0.078 G |
| Alanine | 0.107 G |
| Aspartic acid | 0.234 G |
| Glutamic acid | 0.603 G |
| Glycine | 0.071 G |
| Proline | 0.27 G |
| Serine | 0.158 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 2 MG |
| Theobromine | 62 MG |
数据为历史参考资料。缺失值显示为暂无数据，不代表含量为零。
来源: USDA FoodData Central — SR Legacy (April 2018)查看原始来源 ↗