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Sweets
Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies
每 100 克 · USDA FoodData Central — SR Legacy (April 2018)
g
营养信息
所选重量对应的含量
515kcal热量
9.6g蛋白质
60.5g碳水化合物
26.1g脂肪
膳食纤维3.7 g
糖50.8 g
钠50 mg
Calcium102 mg
Iron1.2 mg
Potassium347 mg
Vitamin C0 mg
Water2.5 g
全部已提供的营养素+
| 营养素 | 含量 |
|---|---|
| Water | 2.48 G |
| Energy | 515 KCAL |
| Energy | 2,156 kJ |
| Protein | 9.57 G |
| Total lipid (fat) | 26.13 G |
| Ash | 1.44 G |
| Carbohydrate, by difference | 60.48 G |
| Fiber, total dietary | 3.7 G |
| Sugars, Total | 50.75 G |
| Calcium, Ca | 102 MG |
| Iron, Fe | 1.16 MG |
| Magnesium, Mg | 69 MG |
| Phosphorus, P | 190 MG |
| Potassium, K | 347 MG |
| Sodium, Na | 50 MG |
| Zinc, Zn | 1.76 MG |
| Copper, Cu | 0.505 MG |
| Manganese, Mn | 0.664 MG |
| Selenium, Se | 4.1 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.063 MG |
| Riboflavin | 0.106 MG |
| Niacin | 3.362 MG |
| Pantothenic acid | 0.627 MG |
| Vitamin B-6 | 0.09 MG |
| Folate, total | 55 UG |
| Folic acid | 0 UG |
| Folate, food | 55 UG |
| Folate, DFE | 55 UG |
| Choline, total | 37.3 MG |
| Vitamin B-12 | 0.32 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 22 UG |
| Retinol | 22 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 74 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 2.85 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 3 UG |
| Fatty acids, total saturated | 10.169 G |
| SFA 4:0 | 0.3 G |
| SFA 6:0 | 0.108 G |
| SFA 8:0 | 0.062 G |
| SFA 10:0 | 0.118 G |
| SFA 12:0 | 0.129 G |
| SFA 13:0 | 0 G |
| SFA 14:0 | 0.402 G |
| SFA 15:0 | 0.041 G |
| SFA 16:0 | 4.811 G |
| SFA 17:0 | 0.039 G |
| SFA 18:0 | 3.91 G |
| SFA 20:0 | 0.102 G |
| SFA 22:0 | 0.011 G |
| SFA 24:0 | 0 G |
| Fatty acids, total monounsaturated | 8.086 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.062 G |
| MUFA 17:1 | 0.009 G |
| MUFA 18:1 | 7.853 G |
| MUFA 20:1 | 0.131 G |
| MUFA 22:1 | 0 G |
| MUFA 24:1 c | 0 G |
| Fatty acids, total polyunsaturated | 3.456 G |
| PUFA 18:2 | 3.436 G |
| PUFA 18:3 | 0.021 G |
| PUFA 18:4 | 0 G |
| PUFA 20:2 n-6 c,c | 0 G |
| PUFA 20:3 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0.328 G |
| Cholesterol | 8 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 10 MG |
| Theobromine | 108 MG |
数据为历史参考资料。缺失值显示为暂无数据，不代表含量为零。
来源: USDA FoodData Central — SR Legacy (April 2018)查看原始来源 ↗