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Vegetables and Vegetable Products

Sesbania flower, cooked, steamed, without salt

每 100 克 · USDA FoodData Central — SR Legacy (April 2018)

g
Vegetables and Vegetable Products
分类示意照片,并非这一具体食物的对应图片。 Gaurav Dhwaj Khadka · CC BY-SA 4.0 · Wikimedia Commons

营养信息

所选重量对应的含量

22kcal热量
1.1g蛋白质
5.2g碳水化合物
0.1g脂肪
膳食纤维— g
糖— g
钠11 mg
Calcium22 mg
Iron0.6 mg
Potassium107 mg
Vitamin C37 mg
Water93.3 g
全部已提供的营养素+
营养素含量
Water93.3 G
Energy22 KCAL
Energy92 kJ
Protein1.14 G
Total lipid (fat)0.05 G
Ash0.28 G
Carbohydrate, by difference5.23 G
Calcium, Ca22 MG
Iron, Fe0.56 MG
Magnesium, Mg12 MG
Phosphorus, P21 MG
Potassium, K107 MG
Sodium, Na11 MG
Selenium, Se0.7 UG
Vitamin C, total ascorbic acid37 MG
Thiamin0.048 MG
Riboflavin0.043 MG
Niacin0.25 MG
Folate, total57 UG
Folic acid0 UG
Folate, food57 UG
Folate, DFE57 UG
Vitamin B-120 UG
Vitamin A, RAE0 UG
Retinol0 UG
Vitamin A, IU0 IU
Vitamin D (D2 + D3), International Units0 IU
Vitamin D (D2 + D3)0 UG
Fatty acids, total trans0 G
Cholesterol0 MG
Tryptophan0.017 G
Threonine0.051 G
Isoleucine0.061 G
Leucine0.095 G
Lysine0.057 G
Methionine0.014 G
Cystine0.011 G
Phenylalanine0.062 G
Valine0.069 G
Arginine0.062 G
Histidine0.023 G

数据为历史参考资料。缺失值显示为暂无数据,不代表含量为零。

来源: USDA FoodData Central — SR Legacy (April 2018)查看原始来源 ↗