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Dairy and Egg Products
Beverage, instant breakfast powder, chocolate, not reconstituted
每 100 克 · USDA FoodData Central — SR Legacy (April 2018)
g
营养信息
所选重量对应的含量
353kcal热量
19.9g蛋白质
66.2g碳水化合物
1.4g脂肪
膳食纤维0.4 g
糖65.8 g
钠385 mg
Calcium285 mg
Iron12.8 mg
Potassium947 mg
Vitamin C76.9 mg
Water7.4 g
全部已提供的营养素+
| 营养素 | 含量 |
|---|---|
| Water | 7.4 G |
| Energy | 353 KCAL |
| Energy | 1,477 kJ |
| Protein | 19.9 G |
| Total lipid (fat) | 1.4 G |
| Ash | 5.1 G |
| Carbohydrate, by difference | 66.2 G |
| Fiber, total dietary | 0.4 G |
| Sugars, Total | 65.8 G |
| Calcium, Ca | 285 MG |
| Iron, Fe | 12.82 MG |
| Magnesium, Mg | 228 MG |
| Phosphorus, P | 427 MG |
| Potassium, K | 947 MG |
| Sodium, Na | 385 MG |
| Zinc, Zn | 8.55 MG |
| Copper, Cu | 1.425 MG |
| Selenium, Se | 12.1 UG |
| Vitamin C, total ascorbic acid | 76.9 MG |
| Thiamin | 0.85 MG |
| Riboflavin | 0.2 MG |
| Niacin | 14.24 MG |
| Vitamin B-6 | 1.14 MG |
| Folate, total | 285 UG |
| Folic acid | 285 UG |
| Folate, food | 0 UG |
| Folate, DFE | 485 UG |
| Choline, total | 148.4 MG |
| Vitamin B-12 | 1.71 UG |
| Vitamin B-12, added | 1 UG |
| Vitamin A, RAE | 625 UG |
| Retinol | 625 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 2,083 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 9.37 MG |
| Vitamin E, added | 9.37 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin D3 (cholecalciferol) | 0 UG |
| Vitamin K (phylloquinone) | 90 UG |
| Fatty acids, total saturated | 0.56 G |
| SFA 4:0 | 0.01 G |
| SFA 6:0 | 0.002 G |
| SFA 8:0 | 0.003 G |
| SFA 10:0 | 0.005 G |
| SFA 12:0 | 0.003 G |
| SFA 14:0 | 0.023 G |
| SFA 16:0 | 0.286 G |
| SFA 18:0 | 0.216 G |
| Fatty acids, total monounsaturated | 0.314 G |
| MUFA 16:1 | 0.008 G |
| MUFA 18:1 | 0.302 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.278 G |
| PUFA 18:2 | 0.247 G |
| PUFA 18:3 | 0.031 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 12 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 25 MG |
| Theobromine | 290 MG |
数据为历史参考资料。缺失值显示为暂无数据，不代表含量为零。
来源: USDA FoodData Central — SR Legacy (April 2018)查看原始来源 ↗