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Cereal Grains and Pasta
Pasta, gluten-free, corn, cooked
每 100 克 · USDA FoodData Central — SR Legacy (April 2018)
g
营养信息
所选重量对应的含量
126kcal热量
2.6g蛋白质
27.9g碳水化合物
0.7g脂肪
膳食纤维4.8 g
糖— g
钠0 mg
Calcium1 mg
Iron0.3 mg
Potassium31 mg
Vitamin C0 mg
Water68.3 g
全部已提供的营养素+
| 营养素 | 含量 |
|---|---|
| Water | 68.31 G |
| Energy | 126 KCAL |
| Energy | 527 kJ |
| Protein | 2.63 G |
| Total lipid (fat) | 0.73 G |
| Ash | 0.42 G |
| Carbohydrate, by difference | 27.91 G |
| Fiber, total dietary | 4.8 G |
| Calcium, Ca | 1 MG |
| Iron, Fe | 0.25 MG |
| Magnesium, Mg | 36 MG |
| Phosphorus, P | 76 MG |
| Potassium, K | 31 MG |
| Sodium, Na | 0 MG |
| Zinc, Zn | 0.63 MG |
| Copper, Cu | 0.064 MG |
| Manganese, Mn | 0.153 MG |
| Selenium, Se | 2.8 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.053 MG |
| Riboflavin | 0.023 MG |
| Niacin | 0.556 MG |
| Pantothenic acid | 0.128 MG |
| Vitamin B-6 | 0.058 MG |
| Folate, total | 6 UG |
| Folic acid | 0 UG |
| Folate, food | 6 UG |
| Folate, DFE | 6 UG |
| Vitamin B-12 | 0 UG |
| Vitamin A, RAE | 3 UG |
| Retinol | 0 UG |
| Vitamin A, IU | 57 IU |
| Fatty acids, total saturated | 0.102 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0 G |
| SFA 16:0 | 0.087 G |
| SFA 18:0 | 0.011 G |
| Fatty acids, total monounsaturated | 0.191 G |
| MUFA 16:1 | 0.001 G |
| MUFA 18:1 | 0.191 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.325 G |
| PUFA 18:2 | 0.316 G |
| PUFA 18:3 | 0.01 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 0 MG |
| Tryptophan | 0.019 G |
| Threonine | 0.099 G |
| Isoleucine | 0.094 G |
| Leucine | 0.322 G |
| Lysine | 0.074 G |
| Methionine | 0.055 G |
| Cystine | 0.047 G |
| Phenylalanine | 0.129 G |
| Tyrosine | 0.107 G |
| Valine | 0.133 G |
| Arginine | 0.131 G |
| Histidine | 0.08 G |
| Alanine | 0.197 G |
| Aspartic acid | 0.183 G |
| Glutamic acid | 0.493 G |
| Glycine | 0.108 G |
| Proline | 0.229 G |
| Serine | 0.125 G |
| Alcohol, ethyl | 0 G |
数据为历史参考资料。缺失值显示为暂无数据，不代表含量为零。
来源: USDA FoodData Central — SR Legacy (April 2018)查看原始来源 ↗