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Sweets

Puddings, coconut cream, dry mix, instant

每 100 克 · USDA FoodData Central — SR Legacy (April 2018)

g
Sweets
分类示意照片,并非这一具体食物的对应图片。 Albertyanks Albert Jankowski · Public domain · Wikimedia Commons

营养信息

所选重量对应的含量

415kcal热量
0.9g蛋白质
83.5g碳水化合物
10g脂肪
膳食纤维4 g
糖64 g
钠1,040 mg
Calcium8 mg
Iron0.7 mg
Potassium96 mg
Vitamin C0.3 mg
Water2.2 g
全部已提供的营养素+
营养素含量
Water2.2 G
Energy415 KCAL
Energy1,736 kJ
Protein0.9 G
Total lipid (fat)10 G
Ash3.4 G
Carbohydrate, by difference83.5 G
Fiber, total dietary4 G
Sugars, Total64 G
Calcium, Ca8 MG
Iron, Fe0.72 MG
Magnesium, Mg17 MG
Phosphorus, P721 MG
Potassium, K96 MG
Sodium, Na1,040 MG
Zinc, Zn0.3 MG
Copper, Cu0.151 MG
Manganese, Mn0.489 MG
Selenium, Se4 UG
Vitamin C, total ascorbic acid0.3 MG
Thiamin0.013 MG
Riboflavin0.053 MG
Niacin0.219 MG
Pantothenic acid0.115 MG
Vitamin B-60.041 MG
Folate, total2 UG
Folic acid0 UG
Folate, food2 UG
Folate, DFE2 UG
Choline, total3.9 MG
Vitamin B-120 UG
Vitamin B-12, added0 UG
Vitamin A, RAE0 UG
Retinol0 UG
Carotene, beta0 UG
Carotene, alpha0 UG
Cryptoxanthin, beta0 UG
Vitamin A, IU0 IU
Lycopene0 UG
Lutein + zeaxanthin0 UG
Vitamin E (alpha-tocopherol)0.08 MG
Vitamin E, added0 MG
Vitamin D (D2 + D3), International Units0 IU
Vitamin D (D2 + D3)0 UG
Vitamin K (phylloquinone)0.1 UG
Fatty acids, total saturated10 G
SFA 4:00 G
SFA 6:00.064 G
SFA 8:00.79 G
SFA 10:00.628 G
SFA 12:05.002 G
SFA 14:01.975 G
SFA 16:00.957 G
SFA 18:00.584 G
Fatty acids, total monounsaturated0 G
MUFA 16:10 G
MUFA 18:10 G
MUFA 20:10 G
MUFA 22:10 G
Fatty acids, total polyunsaturated0 G
PUFA 18:20 G
PUFA 18:30 G
PUFA 18:40 G
PUFA 20:40 G
PUFA 20:5 n-3 (EPA)0 G
PUFA 22:5 n-3 (DPA)0 G
PUFA 22:6 n-3 (DHA)0 G
Cholesterol0 MG
Alcohol, ethyl0 G
Caffeine0 MG
Theobromine0 MG

数据为历史参考资料。缺失值显示为暂无数据,不代表含量为零。

来源: USDA FoodData Central — SR Legacy (April 2018)查看原始来源 ↗