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Sweets

Jellies, reduced sugar, home preserved

每 100 克 · USDA FoodData Central — SR Legacy (April 2018)

g
Sweets
分类示意照片,并非这一具体食物的对应图片。 Albertyanks Albert Jankowski · Public domain · Wikimedia Commons

营养信息

所选重量对应的含量

179kcal热量
0.3g蛋白质
46.1g碳水化合物
0g脂肪
膳食纤维0.8 g
糖45.3 g
钠2 mg
Calcium5 mg
Iron0.2 mg
Potassium71 mg
Vitamin C0 mg
Water53 g
全部已提供的营养素+
营养素含量
Water53 G
Energy179 KCAL
Energy749 kJ
Protein0.3 G
Total lipid (fat)0.03 G
Ash0.08 G
Carbohydrate, by difference46.1 G
Fiber, total dietary0.8 G
Sugars, Total45.3 G
Calcium, Ca5 MG
Iron, Fe0.18 MG
Magnesium, Mg6 MG
Phosphorus, P6 MG
Potassium, K71 MG
Sodium, Na2 MG
Zinc, Zn0.03 MG
Copper, Cu0.023 MG
Selenium, Se1.4 UG
Vitamin C, total ascorbic acid0 MG
Thiamin0.01 MG
Riboflavin0.02 MG
Niacin0.14 MG
Vitamin B-60.04 MG
Folate, total1 UG
Folic acid0 UG
Folate, food1 UG
Folate, DFE1 UG
Choline, total6.9 MG
Vitamin B-120 UG
Vitamin B-12, added0 UG
Vitamin A, RAE0 UG
Retinol0 UG
Carotene, beta2 UG
Carotene, alpha0 UG
Cryptoxanthin, beta0 UG
Vitamin A, IU3 IU
Lycopene0 UG
Lutein + zeaxanthin14 UG
Vitamin E (alpha-tocopherol)0 MG
Vitamin E, added0 MG
Vitamin D (D2 + D3), International Units0 IU
Vitamin D (D2 + D3)0 UG
Vitamin K (phylloquinone)0.2 UG
Fatty acids, total saturated0.009 G
SFA 4:00 G
SFA 6:00 G
SFA 8:00 G
SFA 10:00 G
SFA 12:00 G
SFA 14:00 G
SFA 16:00.008 G
SFA 18:00.001 G
Fatty acids, total monounsaturated0.001 G
MUFA 16:10 G
MUFA 18:10.001 G
MUFA 20:10 G
MUFA 22:10 G
Fatty acids, total polyunsaturated0.008 G
PUFA 18:20.006 G
PUFA 18:30.002 G
PUFA 18:40 G
PUFA 20:40 G
PUFA 20:5 n-3 (EPA)0 G
PUFA 22:5 n-3 (DPA)0 G
PUFA 22:6 n-3 (DHA)0 G
Cholesterol0 MG
Alcohol, ethyl0 G
Caffeine0 MG
Theobromine0 MG

数据为历史参考资料。缺失值显示为暂无数据,不代表含量为零。

来源: USDA FoodData Central — SR Legacy (April 2018)查看原始来源 ↗