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Sweets
Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies
每 100 克 · USDA FoodData Central — SR Legacy (April 2018)
g
营养信息
所选重量对应的含量
522kcal热量
7.5g蛋白质
60.5g碳水化合物
27.8g脂肪
膳食纤维5.6 g
糖49.2 g
钠45 mg
Calcium155 mg
Iron1.7 mg
Potassium381 mg
Vitamin C0.6 mg
Water2.5 g
全部已提供的营养素+
| 营养素 | 含量 |
|---|---|
| Water | 2.52 G |
| Energy | 522 KCAL |
| Energy | 2,184 kJ |
| Protein | 7.53 G |
| Total lipid (fat) | 27.76 G |
| Ash | 1.69 G |
| Carbohydrate, by difference | 60.5 G |
| Fiber, total dietary | 5.6 G |
| Sugars, Total | 49.22 G |
| Calcium, Ca | 155 MG |
| Iron, Fe | 1.73 MG |
| Magnesium, Mg | 116 MG |
| Phosphorus, P | 203 MG |
| Potassium, K | 381 MG |
| Sodium, Na | 45 MG |
| Zinc, Zn | 1.86 MG |
| Copper, Cu | 0.552 MG |
| Manganese, Mn | 1.03 MG |
| Selenium, Se | 2.7 UG |
| Vitamin C, total ascorbic acid | 0.6 MG |
| Thiamin | 0.11 MG |
| Riboflavin | 0.324 MG |
| Niacin | 0.952 MG |
| Pantothenic acid | 0.286 MG |
| Vitamin B-6 | 0.055 MG |
| Folate, total | 12 UG |
| Folic acid | 0 UG |
| Folate, food | 12 UG |
| Folate, DFE | 12 UG |
| Choline, total | 37.7 MG |
| Vitamin B-12 | 0.22 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 24 UG |
| Retinol | 24 UG |
| Carotene, beta | 1 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 80 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 9.52 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 2 UG |
| Fatty acids, total saturated | 9.435 G |
| SFA 4:0 | 0.264 G |
| SFA 6:0 | 0.095 G |
| SFA 8:0 | 0.055 G |
| SFA 10:0 | 0.104 G |
| SFA 12:0 | 0.114 G |
| SFA 13:0 | 0 G |
| SFA 14:0 | 0.348 G |
| SFA 15:0 | 0.036 G |
| SFA 16:0 | 4.736 G |
| SFA 17:0 | 0.034 G |
| SFA 18:0 | 3.549 G |
| SFA 20:0 | 0.09 G |
| SFA 22:0 | 0.01 G |
| Fatty acids, total monounsaturated | 11.29 G |
| MUFA 14:1 | 0.02 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.105 G |
| MUFA 17:1 | 0.006 G |
| MUFA 18:1 | 11.16 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 3.753 G |
| PUFA 18:2 | 3.741 G |
| PUFA 18:3 | 0.012 G |
| PUFA 18:4 | 0 G |
| PUFA 20:2 n-6 c,c | 0 G |
| PUFA 20:3 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0.072 G |
| Cholesterol | 8 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 7 MG |
| Theobromine | 73 MG |
数据为历史参考资料。缺失值显示为暂无数据，不代表含量为零。
来源: USDA FoodData Central — SR Legacy (April 2018)查看原始来源 ↗