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Snacks
Granola bar, soft, milk chocolate coated, peanut butter
每 100 克 · USDA FoodData Central — SR Legacy (April 2018)
g
营养信息
所选重量对应的含量
536kcal热量
9.6g蛋白质
54.1g碳水化合物
31.2g脂肪
膳食纤维3.8 g
糖23.6 g
钠193 mg
Calcium108 mg
Iron1.5 mg
Potassium339 mg
Vitamin C0.6 mg
Water3.2 g
全部已提供的营养素+
| 营养素 | 含量 |
|---|---|
| Water | 3.2 G |
| Energy | 536 KCAL |
| Energy | 2,241 kJ |
| Protein | 9.6 G |
| Total lipid (fat) | 31.2 G |
| Ash | 1.9 G |
| Carbohydrate, by difference | 54.1 G |
| Fiber, total dietary | 3.8 G |
| Sugars, Total | 23.63 G |
| Calcium, Ca | 108 MG |
| Iron, Fe | 1.45 MG |
| Magnesium, Mg | 67 MG |
| Phosphorus, P | 227 MG |
| Potassium, K | 339 MG |
| Sodium, Na | 193 MG |
| Zinc, Zn | 1.47 MG |
| Copper, Cu | 0.323 MG |
| Selenium, Se | 15.7 UG |
| Vitamin C, total ascorbic acid | 0.6 MG |
| Thiamin | 0.1 MG |
| Riboflavin | 0.21 MG |
| Niacin | 3.29 MG |
| Vitamin B-6 | 0.11 MG |
| Folate, total | 25 UG |
| Folic acid | 0 UG |
| Folate, food | 25 UG |
| Folate, DFE | 25 UG |
| Choline, total | 24.7 MG |
| Vitamin B-12 | 0.46 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 8 UG |
| Retinol | 8 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 26 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 32 UG |
| Vitamin E (alpha-tocopherol) | 4.59 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 5.7 UG |
| Fatty acids, total saturated | 17.065 G |
| SFA 4:0 | 0.07 G |
| SFA 6:0 | 0.04 G |
| SFA 8:0 | 0.421 G |
| SFA 10:0 | 0.492 G |
| SFA 12:0 | 5.518 G |
| SFA 14:0 | 2.157 G |
| SFA 16:0 | 4.434 G |
| SFA 18:0 | 3.933 G |
| Fatty acids, total monounsaturated | 6.561 G |
| MUFA 16:1 | 0.12 G |
| MUFA 18:1 | 6.411 G |
| MUFA 20:1 | 0.03 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 1.906 G |
| PUFA 18:2 | 1.836 G |
| PUFA 18:3 | 0.07 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0.01 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 12 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 3 MG |
| Theobromine | 41 MG |
数据为历史参考资料。缺失值显示为暂无数据，不代表含量为零。
来源: USDA FoodData Central — SR Legacy (April 2018)查看原始来源 ↗