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Sweets
Candies, fudge, chocolate, with nuts, prepared-from-recipe
每 100 克 · USDA FoodData Central — SR Legacy (April 2018)
g
营养信息
所选重量对应的含量
460kcal热量
4.4g蛋白质
68.2g碳水化合物
18.9g脂肪
膳食纤维2.5 g
糖63.4 g
钠39 mg
Calcium57 mg
Iron2 mg
Potassium183 mg
Vitamin C0.2 mg
Water7.7 g
全部已提供的营养素+
| 营养素 | 含量 |
|---|---|
| Water | 7.66 G |
| Energy | 460 KCAL |
| Energy | 1,927 kJ |
| Protein | 4.38 G |
| Total lipid (fat) | 18.93 G |
| Ash | 0.87 G |
| Carbohydrate, by difference | 68.15 G |
| Fiber, total dietary | 2.5 G |
| Sugars, Total | 63.37 G |
| Calcium, Ca | 57 MG |
| Iron, Fe | 1.97 MG |
| Magnesium, Mg | 55 MG |
| Phosphorus, P | 114 MG |
| Potassium, K | 183 MG |
| Sodium, Na | 39 MG |
| Zinc, Zn | 1.43 MG |
| Copper, Cu | 0.526 MG |
| Manganese, Mn | 0.885 MG |
| Selenium, Se | 2.9 UG |
| Vitamin C, total ascorbic acid | 0.2 MG |
| Thiamin | 0.067 MG |
| Riboflavin | 0.095 MG |
| Niacin | 0.315 MG |
| Pantothenic acid | 0.208 MG |
| Vitamin B-6 | 0.088 MG |
| Folate, total | 16 UG |
| Folic acid | 0 UG |
| Folate, food | 16 UG |
| Folate, DFE | 16 UG |
| Choline, total | 14.6 MG |
| Vitamin B-12 | 0.07 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 38 UG |
| Retinol | 37 UG |
| Carotene, beta | 10 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 140 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 5 UG |
| Vitamin E (alpha-tocopherol) | 0.26 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 1.6 UG |
| Fatty acids, total saturated | 6.489 G |
| SFA 4:0 | 0.161 G |
| SFA 6:0 | 0.108 G |
| SFA 8:0 | 0.072 G |
| SFA 10:0 | 0.131 G |
| SFA 12:0 | 0.134 G |
| SFA 13:0 | 0 G |
| SFA 14:0 | 0.409 G |
| SFA 15:0 | 0 G |
| SFA 16:0 | 3.001 G |
| SFA 17:0 | 0.033 G |
| SFA 18:0 | 2.371 G |
| SFA 20:0 | 0.064 G |
| SFA 22:0 | 0.004 G |
| SFA 24:0 | 0 G |
| Fatty acids, total monounsaturated | 3.9 G |
| MUFA 14:1 | 0 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.05 G |
| MUFA 17:1 | 0 G |
| MUFA 18:1 | 3.827 G |
| MUFA 20:1 | 0.025 G |
| MUFA 22:1 | 0 G |
| MUFA 24:1 c | 0 G |
| Fatty acids, total polyunsaturated | 7.529 G |
| PUFA 18:2 | 6.097 G |
| PUFA 18:3 | 1.432 G |
| PUFA 18:4 | 0 G |
| PUFA 20:2 n-6 c,c | 0 G |
| PUFA 20:3 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0.142 G |
| Cholesterol | 12 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 7 MG |
| Theobromine | 112 MG |
数据为历史参考资料。缺失值显示为暂无数据，不代表含量为零。
来源: USDA FoodData Central — SR Legacy (April 2018)查看原始来源 ↗