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Sweets
Puddings, chocolate flavor, low calorie, regular, dry mix
每 100 克 · USDA FoodData Central — SR Legacy (April 2018)
g
营养信息
所选重量对应的含量
365kcal热量
10.1g蛋白质
74.4g碳水化合物
3g脂肪
膳食纤维10.1 g
糖0.7 g
钠3,326 mg
Calcium50 mg
Iron3.9 mg
Potassium570 mg
Vitamin C0 mg
Water6.8 g
全部已提供的营养素+
| 营养素 | 含量 |
|---|---|
| Water | 6.8 G |
| Energy | 365 KCAL |
| Energy | 1,527 kJ |
| Protein | 10.08 G |
| Total lipid (fat) | 3 G |
| Ash | 5.7 G |
| Carbohydrate, by difference | 74.42 G |
| Fiber, total dietary | 10.1 G |
| Sugars, Total | 0.7 G |
| Calcium, Ca | 50 MG |
| Iron, Fe | 3.87 MG |
| Magnesium, Mg | 110 MG |
| Phosphorus, P | 174 MG |
| Potassium, K | 570 MG |
| Sodium, Na | 3,326 MG |
| Zinc, Zn | 1.49 MG |
| Copper, Cu | 0.854 MG |
| Manganese, Mn | 0.887 MG |
| Selenium, Se | 5.1 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.025 MG |
| Riboflavin | 0.105 MG |
| Niacin | 0.545 MG |
| Pantothenic acid | 0.058 MG |
| Vitamin B-6 | 0.027 MG |
| Folate, total | 0 UG |
| Folic acid | 0 UG |
| Folate, food | 0 UG |
| Folate, DFE | 0 UG |
| Choline, total | 3.3 MG |
| Vitamin B-12 | 0 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 0 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 9 UG |
| Vitamin E (alpha-tocopherol) | 0.02 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 0.5 UG |
| Fatty acids, total saturated | 1.578 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0.004 G |
| SFA 16:0 | 0.735 G |
| SFA 18:0 | 0.839 G |
| Fatty acids, total monounsaturated | 1.15 G |
| MUFA 16:1 | 0 G |
| MUFA 18:1 | 1.15 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.13 G |
| PUFA 18:2 | 0.13 G |
| PUFA 18:3 | 0 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 0 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 18 MG |
| Theobromine | 596 MG |
数据为历史参考资料。缺失值显示为暂无数据，不代表含量为零。
来源: USDA FoodData Central — SR Legacy (April 2018)查看原始来源 ↗