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Baked Products
Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan
每 100 克 · USDA FoodData Central — SR Legacy (April 2018)
g
营养信息
所选重量对应的含量
459kcal热量
11.2g蛋白质
64.7g碳水化合物
17.3g脂肪
膳食纤维3.5 g
糖0.8 g
钠1,187 mg
Calcium101 mg
Iron4.5 mg
Potassium168 mg
Vitamin C— mg
Water3.3 g
全部已提供的营养素+
| 营养素 | 含量 |
|---|---|
| Water | 3.33 G |
| Energy | 459 KCAL |
| Energy | 1,921 kJ |
| Protein | 11.16 G |
| Total lipid (fat) | 17.29 G |
| Ash | 3.51 G |
| Carbohydrate, by difference | 64.7 G |
| Fiber, total dietary | 3.5 G |
| Sugars, Total | 0.83 G |
| Sucrose | 0 G |
| Glucose | 0.24 G |
| Fructose | 0 G |
| Lactose | 0 G |
| Maltose | 0.59 G |
| Galactose | 0 G |
| Calcium, Ca | 101 MG |
| Iron, Fe | 4.45 MG |
| Magnesium, Mg | 24 MG |
| Phosphorus, P | 204 MG |
| Potassium, K | 168 MG |
| Sodium, Na | 1,187 MG |
| Zinc, Zn | 1.32 MG |
| Copper, Cu | 0.139 MG |
| Manganese, Mn | 0.559 MG |
| Thiamin | 0.84 MG |
| Riboflavin | 0.463 MG |
| Niacin | 5.887 MG |
| Pantothenic acid | 0.58 MG |
| Vitamin B-6 | 0.08 MG |
| Fatty acids, total saturated | 2.614 G |
| SFA 4:0 | 0.05 G |
| SFA 6:0 | 0.041 G |
| SFA 8:0 | 0.025 G |
| SFA 10:0 | 0.067 G |
| SFA 12:0 | 0.078 G |
| SFA 14:0 | 0.256 G |
| SFA 15:0 | 0.028 G |
| SFA 16:0 | 1.375 G |
| SFA 17:0 | 0.022 G |
| SFA 18:0 | 0.52 G |
| SFA 20:0 | 0.086 G |
| SFA 22:0 | 0.04 G |
| SFA 24:0 | 0.026 G |
| Fatty acids, total monounsaturated | 9.223 G |
| MUFA 14:1 | 0.026 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.094 G |
| MUFA 16:1 c | 0.086 G |
| MUFA 17:1 | 0.012 G |
| MUFA 18:1 | 8.909 G |
| MUFA 18:1 c | 8.856 G |
| MUFA 20:1 | 0.158 G |
| MUFA 22:1 | 0.005 G |
| MUFA 22:1 c | 0.005 G |
| MUFA 24:1 c | 0.019 G |
| Fatty acids, total polyunsaturated | 3.431 G |
| PUFA 18:2 | 3.034 G |
| PUFA 18:2 n-6 c,c | 2.994 G |
| PUFA 18:2 CLAs | 0.017 G |
| PUFA 18:3 | 0.376 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.362 G |
| PUFA 18:3 n-6 c,c,c | 0.014 G |
| PUFA 18:3i | 0 G |
| PUFA 18:4 | 0 G |
| PUFA 20:2 n-6 c,c | 0.009 G |
| PUFA 20:3 | 0.002 G |
| PUFA 20:3 n-3 | 0 G |
| PUFA 20:4 n-6 | 0.002 G |
| PUFA 20:4 | 0.004 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:4 | 0 G |
| PUFA 22:5 n-3 (DPA) | 0.003 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0.084 G |
| Fatty acids, total trans-monoenoic | 0.061 G |
| TFA 16:1 t | 0.008 G |
| TFA 18:1 t | 0.053 G |
| TFA 22:1 t | 0 G |
| TFA 18:2 t not further defined | 0.023 G |
| Fatty acids, total trans-polyenoic | 0.023 G |
数据为历史参考资料。缺失值显示为暂无数据，不代表含量为零。
来源: USDA FoodData Central — SR Legacy (April 2018)查看原始来源 ↗