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Sweets

Candies, white chocolate

每 100 克 · USDA FoodData Central — SR Legacy (April 2018)

g
Sweets
分类示意照片,并非这一具体食物的对应图片。 Albertyanks Albert Jankowski · Public domain · Wikimedia Commons

营养信息

所选重量对应的含量

539kcal热量
5.9g蛋白质
59.2g碳水化合物
32.1g脂肪
膳食纤维0.2 g
糖59 g
钠90 mg
Calcium199 mg
Iron0.2 mg
Potassium286 mg
Vitamin C0.5 mg
Water1.3 g
全部已提供的营养素+
营养素含量
Water1.3 G
Energy539 KCAL
Energy2,254 kJ
Protein5.87 G
Total lipid (fat)32.09 G
Ash1.5 G
Carbohydrate, by difference59.24 G
Fiber, total dietary0.2 G
Sugars, Total59 G
Calcium, Ca199 MG
Iron, Fe0.24 MG
Magnesium, Mg12 MG
Phosphorus, P176 MG
Potassium, K286 MG
Sodium, Na90 MG
Zinc, Zn0.74 MG
Copper, Cu0.06 MG
Manganese, Mn0.008 MG
Selenium, Se4.5 UG
Vitamin C, total ascorbic acid0.5 MG
Thiamin0.063 MG
Riboflavin0.282 MG
Niacin0.745 MG
Pantothenic acid0.608 MG
Vitamin B-60.056 MG
Folate, total7 UG
Folic acid0 UG
Folate, food7 UG
Folate, DFE7 UG
Choline, total29.5 MG
Vitamin B-120.56 UG
Vitamin B-12, added0 UG
Vitamin A, RAE9 UG
Retinol9 UG
Carotene, beta0 UG
Carotene, alpha0 UG
Cryptoxanthin, beta0 UG
Vitamin A, IU30 IU
Lycopene0 UG
Lutein + zeaxanthin0 UG
Vitamin E (alpha-tocopherol)0.96 MG
Vitamin E, added0 MG
Vitamin D (D2 + D3), International Units0 IU
Vitamin D (D2 + D3)0 UG
Vitamin K (phylloquinone)9.1 UG
Fatty acids, total saturated19.412 G
SFA 4:00.314 G
SFA 6:00.155 G
SFA 8:00.115 G
SFA 10:00.22 G
SFA 12:00.629 G
SFA 14:00.797 G
SFA 16:07.947 G
SFA 18:09.145 G
SFA 20:00.004 G
Fatty acids, total monounsaturated9.097 G
MUFA 16:10.062 G
MUFA 18:18.99 G
MUFA 20:10 G
MUFA 22:10 G
Fatty acids, total polyunsaturated1.013 G
PUFA 18:20.91 G
PUFA 18:30.103 G
PUFA 18:40 G
PUFA 20:40 G
PUFA 20:5 n-3 (EPA)0 G
PUFA 22:5 n-3 (DPA)0 G
PUFA 22:6 n-3 (DHA)0 G
Fatty acids, total trans0 G
Cholesterol21 MG
Alcohol, ethyl0 G
Caffeine0 MG
Theobromine0 MG

数据为历史参考资料。缺失值显示为暂无数据,不代表含量为零。

来源: USDA FoodData Central — SR Legacy (April 2018)查看原始来源 ↗