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Snacks
Snacks, rice cakes, brown rice, sesame seed
每 100 克 · USDA FoodData Central — SR Legacy (April 2018)
g
营养信息
所选重量对应的含量
392kcal热量
7.6g蛋白质
81.5g碳水化合物
3.8g脂肪
膳食纤维5.4 g
糖— g
钠227 mg
Calcium12 mg
Iron1.6 mg
Potassium290 mg
Vitamin C3 mg
Water5.9 g
全部已提供的营养素+
| 营养素 | 含量 |
|---|---|
| Water | 5.9 G |
| Energy | 392 KCAL |
| Energy | 1,640 kJ |
| Protein | 7.6 G |
| Total lipid (fat) | 3.8 G |
| Ash | 1.2 G |
| Carbohydrate, by difference | 81.5 G |
| Fiber, total dietary | 5.4 G |
| Calcium, Ca | 12 MG |
| Iron, Fe | 1.58 MG |
| Magnesium, Mg | 136 MG |
| Phosphorus, P | 375 MG |
| Potassium, K | 290 MG |
| Sodium, Na | 227 MG |
| Zinc, Zn | 3 MG |
| Copper, Cu | 0.39 MG |
| Manganese, Mn | 4.299 MG |
| Selenium, Se | 24.1 UG |
| Vitamin C, total ascorbic acid | 3 MG |
| Thiamin | 0.048 MG |
| Riboflavin | 0.085 MG |
| Niacin | 7.205 MG |
| Pantothenic acid | 1.461 MG |
| Vitamin B-6 | 0.155 MG |
| Folate, total | 18 UG |
| Folic acid | 0 UG |
| Folate, food | 18 UG |
| Folate, DFE | 18 UG |
| Vitamin B-12 | 0 UG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Vitamin A, IU | 0 IU |
| Fatty acids, total saturated | 0.54 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0.01 G |
| SFA 16:0 | 0.43 G |
| SFA 18:0 | 0.08 G |
| Fatty acids, total monounsaturated | 1.1 G |
| MUFA 16:1 | 0.01 G |
| MUFA 18:1 | 1.09 G |
| MUFA 20:1 | 0 G |
| Fatty acids, total polyunsaturated | 1.15 G |
| PUFA 18:2 | 1.11 G |
| PUFA 18:3 | 0.04 G |
| Cholesterol | 0 MG |
| Tryptophan | 0.1 G |
| Threonine | 0.279 G |
| Isoleucine | 0.321 G |
| Leucine | 0.625 G |
| Lysine | 0.288 G |
| Methionine | 0.174 G |
| Cystine | 0.094 G |
| Phenylalanine | 0.391 G |
| Tyrosine | 0.286 G |
| Valine | 0.444 G |
| Arginine | 0.595 G |
| Histidine | 0.193 G |
| Alanine | 0.44 G |
| Aspartic acid | 0.71 G |
| Glutamic acid | 1.55 G |
| Glycine | 0.38 G |
| Proline | 0.355 G |
| Serine | 0.394 G |
数据为历史参考资料。缺失值显示为暂无数据，不代表含量为零。
来源: USDA FoodData Central — SR Legacy (April 2018)查看原始来源 ↗