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Baked Products
Tortillas, ready-to-bake or -fry, flour, shelf stable
每 100 克 · USDA FoodData Central — SR Legacy (April 2018)
g
营养信息
所选重量对应的含量
297kcal热量
8g蛋白质
49.3g碳水化合物
7.6g脂肪
膳食纤维2.4 g
糖2.7 g
钠742 mg
Calcium163 mg
Iron3.3 mg
Potassium133 mg
Vitamin C0 mg
Water32.4 g
全部已提供的营养素+
| 营养素 | 含量 |
|---|---|
| Water | 32.43 G |
| Energy | 297 KCAL |
| Energy | 1,244 kJ |
| Protein | 8.01 G |
| Total lipid (fat) | 7.58 G |
| Ash | 2.71 G |
| Carbohydrate, by difference | 49.27 G |
| Fiber, total dietary | 2.4 G |
| Sugars, Total | 2.66 G |
| Sucrose | 0.48 G |
| Glucose | 0.09 G |
| Fructose | 0.03 G |
| Lactose | 0 G |
| Maltose | 2.06 G |
| Galactose | 0 G |
| Starch | 40.2 G |
| Calcium, Ca | 163 MG |
| Iron, Fe | 3.32 MG |
| Magnesium, Mg | 21 MG |
| Phosphorus, P | 213 MG |
| Potassium, K | 133 MG |
| Sodium, Na | 742 MG |
| Zinc, Zn | 0.57 MG |
| Copper, Cu | 0.115 MG |
| Manganese, Mn | 0.516 MG |
| Selenium, Se | 21.9 UG |
| Fluoride, F | 20 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.487 MG |
| Riboflavin | 0.124 MG |
| Niacin | 4.191 MG |
| Pantothenic acid | 0.283 MG |
| Vitamin B-6 | 0.028 MG |
| Folate, total | 118 UG |
| Folic acid | 100 UG |
| Folate, food | 19 UG |
| Folate, DFE | 188 UG |
| Choline, total | 6.8 MG |
| Betaine | 45.4 MG |
| Vitamin B-12 | 0 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 0 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 12 UG |
| Vitamin E (alpha-tocopherol) | 0.86 MG |
| Vitamin E, added | 0 MG |
| Tocopherol, beta | 0.06 MG |
| Tocopherol, gamma | 2.32 MG |
| Tocopherol, delta | 0.58 MG |
| Tocotrienol, alpha | 0.01 MG |
| Tocotrienol, beta | 0.05 MG |
| Tocotrienol, gamma | 0 MG |
| Tocotrienol, delta | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 4.2 UG |
| Vitamin K (Dihydrophylloquinone) | 0 UG |
| Vitamin K (Menaquinone-4) | 0 UG |
| Fatty acids, total saturated | 1.225 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0.014 G |
| SFA 15:0 | 0 G |
| SFA 16:0 | 0.735 G |
| SFA 17:0 | 0 G |
| SFA 18:0 | 0.445 G |
| SFA 20:0 | 0.023 G |
| SFA 22:0 | 0.011 G |
| Fatty acids, total monounsaturated | 3.801 G |
| MUFA 14:1 | 0 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.007 G |
| MUFA 17:1 | 0 G |
| MUFA 18:1 | 3.748 G |
| MUFA 20:1 | 0.046 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 2.152 G |
| PUFA 18:2 | 1.764 G |
| PUFA 18:3 | 0.387 G |
| PUFA 18:4 | 0 G |
| PUFA 20:2 n-6 c,c | 0 G |
| PUFA 20:3 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0.014 G |
| Cholesterol | 0 MG |
| Tryptophan | 0.082 G |
| Threonine | 0.182 G |
| Isoleucine | 0.231 G |
| Leucine | 0.459 G |
| Lysine | 0.147 G |
| Methionine | 0.118 G |
| Cystine | 0.142 G |
| Phenylalanine | 0.336 G |
| Tyrosine | 0.202 G |
| Valine | 0.268 G |
| Arginine | 0.27 G |
| Histidine | 0.149 G |
| Alanine | 0.215 G |
| Aspartic acid | 0.281 G |
| Glutamic acid | 2.249 G |
| Glycine | 0.24 G |
| Proline | 0.774 G |
| Serine | 0.333 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
数据为历史参考资料。缺失值显示为暂无数据，不代表含量为零。
来源: USDA FoodData Central — SR Legacy (April 2018)查看原始来源 ↗