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Finfish and Shellfish Products
Fish, sturgeon, mixed species, smoked
Na 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Wartości odżywcze
Wartości dla wybranej masy
173kcalKalorie
31.2gBiałko
0gWęglowodany
4.4gTłuszcze
Błonnik0 g
Cukry0 g
Sód739 mg
Calcium17 mg
Iron0.9 mg
Potassium379 mg
Vitamin C0 mg
Water62.5 g
Wszystkie dostępne składniki odżywcze+
| Składnik odżywczy | Ilość |
|---|---|
| Water | 62.5 G |
| Energy | 173 KCAL |
| Energy | 723 kJ |
| Protein | 31.2 G |
| Total lipid (fat) | 4.4 G |
| Ash | 1.9 G |
| Carbohydrate, by difference | 0 G |
| Fiber, total dietary | 0 G |
| Sugars, Total | 0 G |
| Calcium, Ca | 17 MG |
| Iron, Fe | 0.93 MG |
| Magnesium, Mg | 47 MG |
| Phosphorus, P | 281 MG |
| Potassium, K | 379 MG |
| Sodium, Na | 739 MG |
| Zinc, Zn | 0.56 MG |
| Copper, Cu | 0.05 MG |
| Manganese, Mn | 0.03 MG |
| Selenium, Se | 20.1 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.09 MG |
| Riboflavin | 0.09 MG |
| Niacin | 11.1 MG |
| Pantothenic acid | 1 MG |
| Vitamin B-6 | 0.27 MG |
| Folate, total | 20 UG |
| Folic acid | 0 UG |
| Folate, food | 20 UG |
| Folate, DFE | 20 UG |
| Choline, total | 87.3 MG |
| Vitamin B-12 | 2.9 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 280 UG |
| Retinol | 280 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 933 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 0.5 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 642 IU |
| Vitamin D (D2 + D3) | 16.1 UG |
| Vitamin D3 (cholecalciferol) | 16.1 UG |
| Vitamin K (phylloquinone) | 0.1 UG |
| Fatty acids, total saturated | 1.037 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0.177 G |
| SFA 16:0 | 0.761 G |
| SFA 18:0 | 0.099 G |
| Fatty acids, total monounsaturated | 2.356 G |
| MUFA 16:1 | 0.44 G |
| MUFA 18:1 | 1.858 G |
| MUFA 20:1 | 0.033 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.436 G |
| PUFA 18:2 | 0.062 G |
| PUFA 18:3 | 0.115 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0.053 G |
| PUFA 20:5 n-3 (EPA) | 0.082 G |
| PUFA 22:5 n-3 (DPA) | 0.029 G |
| PUFA 22:6 n-3 (DHA) | 0.095 G |
| Cholesterol | 80 MG |
| Tryptophan | 0.349 G |
| Threonine | 1.368 G |
| Isoleucine | 1.438 G |
| Leucine | 2.536 G |
| Lysine | 2.865 G |
| Methionine | 0.924 G |
| Cystine | 0.334 G |
| Phenylalanine | 1.218 G |
| Tyrosine | 1.053 G |
| Valine | 1.607 G |
| Arginine | 1.867 G |
| Histidine | 0.919 G |
| Alanine | 1.887 G |
| Aspartic acid | 3.195 G |
| Glutamic acid | 4.658 G |
| Glycine | 1.498 G |
| Proline | 1.103 G |
| Serine | 1.273 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Historyczne dane źródłowe. Brakujące wartości oznaczono jako niedostępne, a nie jako zero.
Źródło: USDA FoodData Central — SR Legacy (April 2018)Otwórz źródło ↗