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Baked Products
Leavening agents, yeast, baker's, active dry
Na 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Wartości odżywcze
Wartości dla wybranej masy
325kcalKalorie
40.4gBiałko
41.2gWęglowodany
7.6gTłuszcze
Błonnik26.9 g
Cukry0 g
Sód51 mg
Calcium30 mg
Iron2.2 mg
Potassium955 mg
Vitamin C0.3 mg
Water5.1 g
Wszystkie dostępne składniki odżywcze+
| Składnik odżywczy | Ilość |
|---|---|
| Water | 5.08 G |
| Energy | 325 KCAL |
| Energy | 1,361 kJ |
| Protein | 40.44 G |
| Total lipid (fat) | 7.61 G |
| Ash | 5.65 G |
| Carbohydrate, by difference | 41.22 G |
| Fiber, total dietary | 26.9 G |
| Sugars, Total | 0 G |
| Calcium, Ca | 30 MG |
| Iron, Fe | 2.17 MG |
| Magnesium, Mg | 54 MG |
| Phosphorus, P | 637 MG |
| Potassium, K | 955 MG |
| Sodium, Na | 51 MG |
| Zinc, Zn | 7.94 MG |
| Copper, Cu | 0.436 MG |
| Manganese, Mn | 0.312 MG |
| Selenium, Se | 7.9 UG |
| Vitamin C, total ascorbic acid | 0.3 MG |
| Thiamin | 10.99 MG |
| Riboflavin | 4 MG |
| Niacin | 40.2 MG |
| Pantothenic acid | 13.5 MG |
| Vitamin B-6 | 1.5 MG |
| Folate, total | 2,340 UG |
| Folic acid | 0 UG |
| Folate, food | 2,340 UG |
| Folate, DFE | 2,340 UG |
| Choline, total | 32 MG |
| Betaine | 3.4 MG |
| Vitamin B-12 | 0.07 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 0 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 0 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 0.4 UG |
| Vitamin K (Dihydrophylloquinone) | 0 UG |
| Vitamin K (Menaquinone-4) | 0 UG |
| Fatty acids, total saturated | 1.001 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0.049 G |
| SFA 14:0 | 0 G |
| SFA 16:0 | 0.706 G |
| SFA 18:0 | 0.246 G |
| Fatty acids, total monounsaturated | 4.309 G |
| MUFA 16:1 | 2.289 G |
| MUFA 18:1 | 2.02 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.017 G |
| PUFA 18:2 | 0.017 G |
| PUFA 18:3 | 0 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 0 MG |
| Tryptophan | 0.54 G |
| Threonine | 1.99 G |
| Isoleucine | 1.89 G |
| Leucine | 2.92 G |
| Lysine | 3.28 G |
| Methionine | 0.59 G |
| Cystine | 0.5 G |
| Phenylalanine | 1.75 G |
| Tyrosine | 1.13 G |
| Valine | 2.31 G |
| Arginine | 2.03 G |
| Histidine | 0.91 G |
| Alanine | 2.32 G |
| Aspartic acid | 4.15 G |
| Glutamic acid | 6.47 G |
| Glycine | 1.93 G |
| Proline | 1.65 G |
| Serine | 1.98 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Historyczne dane źródłowe. Brakujące wartości oznaczono jako niedostępne, a nie jako zero.
Źródło: USDA FoodData Central — SR Legacy (April 2018)Otwórz źródło ↗