Tłumaczenie nie jest jeszcze dostępne. Wyświetlany jest tekst oryginalny.
Baked Products
Pie crust, standard-type, prepared from recipe, baked
Na 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Wartości odżywcze
Wartości dla wybranej masy
527kcalKalorie
6.4gBiałko
47.5gWęglowodany
34.6gTłuszcze
Błonnik1.7 g
Cukry0.2 g
Sód542 mg
Calcium10 mg
Iron2.9 mg
Potassium67 mg
Vitamin C0 mg
Water9.8 g
Wszystkie dostępne składniki odżywcze+
| Składnik odżywczy | Ilość |
|---|---|
| Water | 9.8 G |
| Energy | 527 KCAL |
| Energy | 2,205 kJ |
| Protein | 6.4 G |
| Total lipid (fat) | 34.6 G |
| Ash | 1.7 G |
| Carbohydrate, by difference | 47.5 G |
| Fiber, total dietary | 1.7 G |
| Sugars, Total | 0.17 G |
| Calcium, Ca | 10 MG |
| Iron, Fe | 2.89 MG |
| Magnesium, Mg | 14 MG |
| Phosphorus, P | 67 MG |
| Potassium, K | 67 MG |
| Sodium, Na | 542 MG |
| Zinc, Zn | 0.44 MG |
| Copper, Cu | 0.091 MG |
| Manganese, Mn | 0.43 MG |
| Selenium, Se | 21.1 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.391 MG |
| Riboflavin | 0.277 MG |
| Niacin | 3.307 MG |
| Pantothenic acid | 0.177 MG |
| Vitamin B-6 | 0.025 MG |
| Folate, total | 67 UG |
| Folic acid | 56 UG |
| Folate, food | 11 UG |
| Folate, DFE | 106 UG |
| Choline, total | 6.2 MG |
| Vitamin B-12 | 0 UG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 0 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 10 UG |
| Vitamin E (alpha-tocopherol) | 0.31 MG |
| Vitamin K (phylloquinone) | 14.8 UG |
| Fatty acids, total saturated | 8.622 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0.136 G |
| SFA 16:0 | 4.882 G |
| SFA 18:0 | 3.605 G |
| Fatty acids, total monounsaturated | 15.169 G |
| MUFA 16:1 | 0 G |
| MUFA 18:1 | 15.169 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 9.122 G |
| PUFA 18:2 | 8.565 G |
| PUFA 18:3 | 0.557 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 0 MG |
| Tryptophan | 0.079 G |
| Threonine | 0.175 G |
| Isoleucine | 0.222 G |
| Leucine | 0.442 G |
| Lysine | 0.142 G |
| Methionine | 0.114 G |
| Cystine | 0.136 G |
| Phenylalanine | 0.324 G |
| Tyrosine | 0.194 G |
| Valine | 0.258 G |
| Arginine | 0.259 G |
| Histidine | 0.143 G |
| Alanine | 0.206 G |
| Aspartic acid | 0.271 G |
| Glutamic acid | 2.165 G |
| Glycine | 0.231 G |
| Proline | 0.745 G |
| Serine | 0.321 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Historyczne dane źródłowe. Brakujące wartości oznaczono jako niedostępne, a nie jako zero.
Źródło: USDA FoodData Central — SR Legacy (April 2018)Otwórz źródło ↗