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Baked Products
Pie crust, standard-type, frozen, ready-to-bake, enriched
Na 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Wartości odżywcze
Wartości dla wybranej masy
457kcalKalorie
6.2gBiałko
48.6gWęglowodany
26.1gTłuszcze
Błonnik2.5 g
Cukry3.7 g
Sód409 mg
Calcium19 mg
Iron2.6 mg
Potassium97 mg
Vitamin C0 mg
Water17.8 g
Wszystkie dostępne składniki odżywcze+
| Składnik odżywczy | Ilość |
|---|---|
| Water | 17.82 G |
| Energy | 457 KCAL |
| Energy | 1,910 kJ |
| Protein | 6.16 G |
| Total lipid (fat) | 26.07 G |
| Ash | 1.33 G |
| Carbohydrate, by difference | 48.62 G |
| Fiber, total dietary | 2.5 G |
| Sugars, Total | 3.72 G |
| Starch | 44.1 G |
| Calcium, Ca | 19 MG |
| Iron, Fe | 2.6 MG |
| Magnesium, Mg | 15 MG |
| Phosphorus, P | 72 MG |
| Potassium, K | 97 MG |
| Sodium, Na | 409 MG |
| Zinc, Zn | 0.45 MG |
| Copper, Cu | 0.075 MG |
| Manganese, Mn | 0.442 MG |
| Selenium, Se | 5.7 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.275 MG |
| Riboflavin | 0.17 MG |
| Niacin | 2.7 MG |
| Pantothenic acid | 0.405 MG |
| Vitamin B-6 | 0.05 MG |
| Folate, total | 70 UG |
| Folic acid | 46 UG |
| Folate, food | 25 UG |
| Folate, DFE | 102 UG |
| Choline, total | 11.8 MG |
| Vitamin B-12 | 0 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 1 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 1 UG |
| Vitamin E (alpha-tocopherol) | 0.46 MG |
| Vitamin E, added | 0 MG |
| Tocopherol, beta | 0.07 MG |
| Tocopherol, gamma | 4.51 MG |
| Tocopherol, delta | 1.5 MG |
| Tocotrienol, alpha | 0.02 MG |
| Tocotrienol, beta | 0 MG |
| Tocotrienol, gamma | 0.02 MG |
| Tocotrienol, delta | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 5.4 UG |
| Vitamin K (Dihydrophylloquinone) | 30.9 UG |
| Vitamin K (Menaquinone-4) | 1.8 UG |
| Fatty acids, total saturated | 8.159 G |
| SFA 4:0 | 0.001 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0.232 G |
| SFA 15:0 | 0 G |
| SFA 16:0 | 4.705 G |
| SFA 17:0 | 0.075 G |
| SFA 18:0 | 3.044 G |
| SFA 20:0 | 0.07 G |
| SFA 22:0 | 0.033 G |
| Fatty acids, total monounsaturated | 12.167 G |
| MUFA 14:1 | 0 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.357 G |
| MUFA 17:1 | 0 G |
| MUFA 18:1 | 11.676 G |
| MUFA 20:1 | 0.134 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 3.176 G |
| PUFA 18:2 | 2.957 G |
| PUFA 18:3 | 0.122 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.122 G |
| PUFA 18:3 n-6 c,c,c | 0 G |
| PUFA 18:4 | 0 G |
| PUFA 20:2 n-6 c,c | 0.078 G |
| PUFA 20:3 | 0 G |
| PUFA 20:4 | 0.018 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 0 MG |
| Tryptophan | 0.055 G |
| Threonine | 0.115 G |
| Isoleucine | 0.216 G |
| Leucine | 0.407 G |
| Lysine | 0.167 G |
| Methionine | 0.091 G |
| Cystine | 0.112 G |
| Phenylalanine | 0.255 G |
| Tyrosine | 0.116 G |
| Valine | 0.266 G |
| Arginine | 0.211 G |
| Histidine | 0.1 G |
| Alanine | 0.187 G |
| Aspartic acid | 0.265 G |
| Glutamic acid | 1.9 G |
| Glycine | 0.216 G |
| Proline | 0.79 G |
| Serine | 0.279 G |
| Hydroxyproline | 0 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Historyczne dane źródłowe. Brakujące wartości oznaczono jako niedostępne, a nie jako zero.
Źródło: USDA FoodData Central — SR Legacy (April 2018)Otwórz źródło ↗