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Baked Products
Pie, mince, prepared from recipe
Na 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Wartości odżywcze
Wartości dla wybranej masy
289kcalKalorie
2.6gBiałko
48gWęglowodany
10.8gTłuszcze
Błonnik2.6 g
Cukry28.3 g
Sód254 mg
Calcium22 mg
Iron1.5 mg
Potassium203 mg
Vitamin C5.9 mg
Water37.4 g
Wszystkie dostępne składniki odżywcze+
| Składnik odżywczy | Ilość |
|---|---|
| Water | 37.4 G |
| Energy | 289 KCAL |
| Energy | 1,209 kJ |
| Protein | 2.6 G |
| Total lipid (fat) | 10.8 G |
| Ash | 1.2 G |
| Carbohydrate, by difference | 48 G |
| Fiber, total dietary | 2.6 G |
| Sugars, Total | 28.31 G |
| Calcium, Ca | 22 MG |
| Iron, Fe | 1.49 MG |
| Magnesium, Mg | 14 MG |
| Phosphorus, P | 42 MG |
| Potassium, K | 203 MG |
| Sodium, Na | 254 MG |
| Zinc, Zn | 0.22 MG |
| Copper, Cu | 0.113 MG |
| Manganese, Mn | 0.263 MG |
| Selenium, Se | 6.6 UG |
| Vitamin C, total ascorbic acid | 5.9 MG |
| Thiamin | 0.15 MG |
| Riboflavin | 0.105 MG |
| Niacin | 1.189 MG |
| Pantothenic acid | 0.1 MG |
| Vitamin B-6 | 0.065 MG |
| Folate, total | 23 UG |
| Folic acid | 18 UG |
| Folate, food | 5 UG |
| Folate, DFE | 36 UG |
| Choline, total | 7.2 MG |
| Vitamin B-12 | 0 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 1 UG |
| Retinol | 0 UG |
| Carotene, beta | 5 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 12 UG |
| Vitamin A, IU | 22 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 13 UG |
| Vitamin E (alpha-tocopherol) | 0.15 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 5.4 UG |
| Fatty acids, total saturated | 2.682 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0.043 G |
| SFA 16:0 | 1.529 G |
| SFA 18:0 | 1.11 G |
| Fatty acids, total monounsaturated | 4.654 G |
| MUFA 16:1 | 0.001 G |
| MUFA 18:1 | 4.654 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 2.842 G |
| PUFA 18:2 | 2.661 G |
| PUFA 18:3 | 0.18 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 0 MG |
| Tryptophan | 0.027 G |
| Threonine | 0.07 G |
| Isoleucine | 0.074 G |
| Leucine | 0.149 G |
| Lysine | 0.058 G |
| Methionine | 0.053 G |
| Cystine | 0.051 G |
| Phenylalanine | 0.112 G |
| Tyrosine | 0.07 G |
| Valine | 0.096 G |
| Arginine | 0.122 G |
| Histidine | 0.064 G |
| Alanine | 0.087 G |
| Aspartic acid | 0.157 G |
| Glutamic acid | 0.779 G |
| Glycine | 0.073 G |
| Proline | 0.232 G |
| Serine | 0.101 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Historyczne dane źródłowe. Brakujące wartości oznaczono jako niedostępne, a nie jako zero.
Źródło: USDA FoodData Central — SR Legacy (April 2018)Otwórz źródło ↗