Tłumaczenie nie jest jeszcze dostępne. Wyświetlany jest tekst oryginalny.
Snacks
Snacks, sweet potato chips, unsalted
Na 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Wartości odżywcze
Wartości dla wybranej masy
532kcalKalorie
2.9gBiałko
56.8gWęglowodany
32.4gTłuszcze
Błonnik8.8 g
Cukry8.8 g
Sód35 mg
Calcium59 mg
Iron2.1 mg
Potassium925 mg
Vitamin C0 mg
Water4.5 g
Wszystkie dostępne składniki odżywcze+
| Składnik odżywczy | Ilość |
|---|---|
| Water | 4.51 G |
| Energy | 532 KCAL |
| Energy | 2,225 kJ |
| Protein | 2.94 G |
| Total lipid (fat) | 32.35 G |
| Ash | 3.38 G |
| Carbohydrate, by difference | 56.82 G |
| Fiber, total dietary | 8.8 G |
| Sugars, Total | 8.82 G |
| Calcium, Ca | 59 MG |
| Iron, Fe | 2.12 MG |
| Magnesium, Mg | 65 MG |
| Phosphorus, P | 145 MG |
| Potassium, K | 925 MG |
| Sodium, Na | 35 MG |
| Zinc, Zn | 0.53 MG |
| Copper, Cu | 0.412 MG |
| Manganese, Mn | 1.349 MG |
| Selenium, Se | 2.1 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.088 MG |
| Riboflavin | 0.161 MG |
| Niacin | 2.088 MG |
| Pantothenic acid | 1.551 MG |
| Vitamin B-6 | 0.535 MG |
| Folate, total | 37 UG |
| Folic acid | 0 UG |
| Folate, food | 37 UG |
| Folate, DFE | 37 UG |
| Choline, total | 36.6 MG |
| Vitamin B-12 | 0 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 1,184 UG |
| Retinol | 0 UG |
| Carotene, beta | 14,205 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 23,675 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 9.82 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 24.5 UG |
| Fatty acids, total saturated | 2.941 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0.001 G |
| SFA 16:0 | 1.394 G |
| SFA 18:0 | 0.804 G |
| Fatty acids, total monounsaturated | 9.155 G |
| MUFA 16:1 | 0.024 G |
| MUFA 18:1 | 8.842 G |
| MUFA 20:1 | 0.187 G |
| MUFA 22:1 | 0.066 G |
| Fatty acids, total polyunsaturated | 12.224 G |
| PUFA 18:2 | 11.079 G |
| PUFA 18:3 | 1.144 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0 G |
| Cholesterol | 0 MG |
| Phytosterols | 12 MG |
| Tryptophan | 0.098 G |
| Threonine | 0.26 G |
| Isoleucine | 0.17 G |
| Leucine | 0.287 G |
| Lysine | 0.205 G |
| Methionine | 0.09 G |
| Cystine | 0.067 G |
| Phenylalanine | 0.278 G |
| Tyrosine | 0.107 G |
| Valine | 0.267 G |
| Arginine | 0.172 G |
| Histidine | 0.096 G |
| Alanine | 0.24 G |
| Aspartic acid | 1.19 G |
| Glutamic acid | 0.482 G |
| Glycine | 0.197 G |
| Proline | 0.163 G |
| Serine | 0.276 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Historyczne dane źródłowe. Brakujące wartości oznaczono jako niedostępne, a nie jako zero.
Źródło: USDA FoodData Central — SR Legacy (April 2018)Otwórz źródło ↗