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Fruits and Fruit Juices
Grapefruit juice, white, canned or bottled, unsweetened
Na 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Wartości odżywcze
Wartości dla wybranej masy
37kcalKalorie
0.6gBiałko
7.5gWęglowodany
0.7gTłuszcze
Błonnik0.6 g
Cukry7.7 g
Sód2 mg
Calcium16 mg
Iron0.1 mg
Potassium141 mg
Vitamin C33.7 mg
Water91 g
Wszystkie dostępne składniki odżywcze+
| Składnik odżywczy | Ilość |
|---|---|
| Water | 90.97 G |
| Energy | 37 KCAL |
| Energy | 154 kJ |
| Protein | 0.55 G |
| Total lipid (fat) | 0.66 G |
| Ash | 0.29 G |
| Carbohydrate, by difference | 7.54 G |
| Fiber, total dietary | 0.6 G |
| Sugars, Total | 7.69 G |
| Sucrose | 1.29 G |
| Glucose | 3.1 G |
| Fructose | 3.24 G |
| Lactose | 0.02 G |
| Maltose | 0.02 G |
| Galactose | 0.02 G |
| Calcium, Ca | 16 MG |
| Iron, Fe | 0.08 MG |
| Magnesium, Mg | 9 MG |
| Phosphorus, P | 17 MG |
| Potassium, K | 141 MG |
| Sodium, Na | 2 MG |
| Zinc, Zn | 0.05 MG |
| Copper, Cu | 0.032 MG |
| Manganese, Mn | 0.019 MG |
| Selenium, Se | 0.1 UG |
| Vitamin C, total ascorbic acid | 33.7 MG |
| Thiamin | 0.064 MG |
| Riboflavin | 0.02 MG |
| Niacin | 0.26 MG |
| Pantothenic acid | 0.28 MG |
| Vitamin B-6 | 0.037 MG |
| Folate, total | 14 UG |
| Folic acid | 0 UG |
| Folate, food | 14 UG |
| Folate, DFE | 14 UG |
| Choline, total | 7.7 MG |
| Vitamin B-12 | 0 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 2 UG |
| Retinol | 0 UG |
| Carotene, beta | 20 UG |
| Carotene, alpha | 2 UG |
| Cryptoxanthin, beta | 1 UG |
| Vitamin A, IU | 35 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 10 UG |
| Vitamin E (alpha-tocopherol) | 0.21 MG |
| Vitamin E, added | 0 MG |
| Tocopherol, beta | 0 MG |
| Tocopherol, gamma | 0 MG |
| Tocopherol, delta | 0 MG |
| Tocotrienol, alpha | 0 MG |
| Tocotrienol, beta | 0 MG |
| Tocotrienol, gamma | 0 MG |
| Tocotrienol, delta | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 0 UG |
| Fatty acids, total saturated | 0.082 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0 G |
| SFA 16:0 | 0.076 G |
| SFA 18:0 | 0.006 G |
| Fatty acids, total monounsaturated | 0.093 G |
| MUFA 16:1 | 0.01 G |
| MUFA 18:1 | 0.082 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.175 G |
| PUFA 18:2 | 0.137 G |
| PUFA 18:3 | 0.038 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 1 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Historyczne dane źródłowe. Brakujące wartości oznaczono jako niedostępne, a nie jako zero.
Źródło: USDA FoodData Central — SR Legacy (April 2018)Otwórz źródło ↗