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Sausages and Luncheon Meats
Frankfurter, beef, heated
Na 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Wartości odżywcze
Wartości dla wybranej masy
322kcalKalorie
11.7gBiałko
2.7gWęglowodany
29.4gTłuszcze
Błonnik0 g
Cukry1.3 g
Sód852 mg
Calcium11 mg
Iron1.2 mg
Potassium252 mg
Vitamin C— mg
Water53.5 g
Wszystkie dostępne składniki odżywcze+
| Składnik odżywczy | Ilość |
|---|---|
| Water | 53.5 G |
| Energy | 322 KCAL |
| Energy | 1,346 kJ |
| Protein | 11.69 G |
| Total lipid (fat) | 29.36 G |
| Ash | 2.79 G |
| Carbohydrate, by difference | 2.66 G |
| Fiber, total dietary | 0 G |
| Sugars, Total | 1.27 G |
| Sucrose | 0 G |
| Glucose | 1.05 G |
| Fructose | 0 G |
| Lactose | 0 G |
| Maltose | 0.21 G |
| Galactose | 0 G |
| Calcium, Ca | 11 MG |
| Iron, Fe | 1.22 MG |
| Magnesium, Mg | 9 MG |
| Phosphorus, P | 139 MG |
| Potassium, K | 252 MG |
| Sodium, Na | 852 MG |
| Zinc, Zn | 2.17 MG |
| Copper, Cu | 0.047 MG |
| Manganese, Mn | 0.017 MG |
| Selenium, Se | 10.8 UG |
| Thiamin | 0.017 MG |
| Riboflavin | 0.05 MG |
| Niacin | 1.827 MG |
| Vitamin B-6 | 0.193 MG |
| Folate, total | 10 UG |
| Folic acid | 0 UG |
| Folate, food | 10 UG |
| Folate, DFE | 10 UG |
| Choline, total | 50.8 MG |
| Betaine | 5.5 MG |
| Vitamin B-12 | 1.44 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 0 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 0.2 MG |
| Vitamin E, added | 0 MG |
| Vitamin D (D2 + D3), International Units | 38 IU |
| Vitamin D (D2 + D3) | 1 UG |
| Vitamin K (phylloquinone) | 1.8 UG |
| Fatty acids, total saturated | 11.593 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0.044 G |
| SFA 14:0 | 0.937 G |
| SFA 16:0 | 3.295 G |
| SFA 18:0 | 3.625 G |
| Fatty acids, total monounsaturated | 12.722 G |
| MUFA 16:1 | 1.021 G |
| MUFA 18:1 | 11.33 G |
| MUFA 20:1 | 0.122 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.808 G |
| PUFA 18:2 | 0.693 G |
| PUFA 18:3 | 0.084 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 58 MG |
| Tryptophan | 0.126 G |
| Threonine | 0.54 G |
| Isoleucine | 0.604 G |
| Leucine | 1.033 G |
| Lysine | 1.097 G |
| Methionine | 0.332 G |
| Cystine | 0.126 G |
| Phenylalanine | 0.507 G |
| Tyrosine | 0.428 G |
| Valine | 0.632 G |
| Arginine | 0.787 G |
| Histidine | 0.377 G |
| Alanine | 0.706 G |
| Aspartic acid | 1.165 G |
| Glutamic acid | 1.873 G |
| Glycine | 0.556 G |
| Proline | 0.494 G |
| Serine | 0.469 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Historyczne dane źródłowe. Brakujące wartości oznaczono jako niedostępne, a nie jako zero.
Źródło: USDA FoodData Central — SR Legacy (April 2018)Otwórz źródło ↗