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Lamb, Veal, and Game Products
Lamb, New Zealand, imported, sweetbread, raw
Na 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Wartości odżywcze
Wartości dla wybranej masy
72kcalKalorie
11gBiałko
0gWęglowodany
3.2gTłuszcze
Błonnik0 g
Cukry0 g
Sód39 mg
Calcium2 mg
Iron0.5 mg
Potassium302 mg
Vitamin C0 mg
Water85.8 g
Wszystkie dostępne składniki odżywcze+
| Składnik odżywczy | Ilość |
|---|---|
| Water | 85.78 G |
| Energy | 72 KCAL |
| Energy | 303 kJ |
| Protein | 11 G |
| Total lipid (fat) | 3.16 G |
| Ash | 1.35 G |
| Carbohydrate, by difference | 0 G |
| Fiber, total dietary | 0 G |
| Sugars, Total | 0 G |
| Calcium, Ca | 2 MG |
| Iron, Fe | 0.54 MG |
| Magnesium, Mg | 14 MG |
| Phosphorus, P | 310 MG |
| Potassium, K | 302 MG |
| Sodium, Na | 39 MG |
| Zinc, Zn | 0.98 MG |
| Copper, Cu | 0.06 MG |
| Manganese, Mn | 0.01 MG |
| Selenium, Se | 8.6 UG |
| Vitamin C, total ascorbic acid | 0 MG |
| Thiamin | 0.054 MG |
| Riboflavin | 0.067 MG |
| Niacin | 1.342 MG |
| Pantothenic acid | 0.723 MG |
| Vitamin B-6 | 0 MG |
| Vitamin B-12 | 1.83 UG |
| Vitamin A, RAE | 5 UG |
| Retinol | 5 UG |
| Carotene, beta | 0 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 18 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 0.48 MG |
| Vitamin D (D2 + D3), International Units | 4 IU |
| Vitamin D (D2 + D3) | 0.1 UG |
| Vitamin D3 (cholecalciferol) | 0.1 UG |
| Fatty acids, total saturated | 1.602 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0.1 G |
| SFA 12:0 | 0.002 G |
| SFA 14:0 | 0.057 G |
| SFA 16:0 | 0.601 G |
| SFA 17:0 | 0.058 G |
| SFA 18:0 | 0.759 G |
| SFA 20:0 | 0.002 G |
| SFA 22:0 | 0.024 G |
| SFA 24:0 | 0 G |
| Fatty acids, total monounsaturated | 1.122 G |
| MUFA 14:1 | 0.002 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.033 G |
| MUFA 16:1 c | 0.025 G |
| MUFA 17:1 | 0 G |
| MUFA 18:1 | 1.075 G |
| MUFA 18:1 c | 0.921 G |
| MUFA 20:1 | 0.011 G |
| MUFA 22:1 | 0 G |
| MUFA 22:1 c | 0 G |
| MUFA 24:1 c | 0.002 G |
| Fatty acids, total polyunsaturated | 0.234 G |
| PUFA 18:2 | 0.104 G |
| PUFA 18:2 n-6 c,c | 0.069 G |
| PUFA 18:2 CLAs | 0.035 G |
| PUFA 18:3 | 0.041 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.041 G |
| PUFA 18:3 n-6 c,c,c | 0 G |
| PUFA 18:4 | 0 G |
| PUFA 20:2 n-6 c,c | 0 G |
| PUFA 20:3 | 0.002 G |
| PUFA 20:3 n-3 | 0 G |
| PUFA 20:4 n-6 | 0.002 G |
| PUFA 20:4 | 0.027 G |
| PUFA 2:4 n-6 | 0.027 G |
| PUFA 20:5 n-3 (EPA) | 0.022 G |
| PUFA 22:5 n-3 (DPA) | 0.028 G |
| PUFA 22:6 n-3 (DHA) | 0.011 G |
| Fatty acids, total trans | 0.162 G |
| Fatty acids, total trans-monoenoic | 0.162 G |
| TFA 16:1 t | 0.008 G |
| TFA 18:1 t | 0.154 G |
| TFA 18:2 t,t | 0 G |
| Fatty acids, total trans-polyenoic | 0 G |
| Cholesterol | 160 MG |
| Tryptophan | 0.122 G |
| Threonine | 0.525 G |
| Isoleucine | 0.492 G |
| Leucine | 0.849 G |
| Lysine | 0.96 G |
| Methionine | 0.359 G |
| Cystine | 0.144 G |
| Phenylalanine | 0.433 G |
| Tyrosine | 0.381 G |
| Valine | 0.56 G |
| Arginine | 0.74 G |
| Histidine | 0.233 G |
| Alanine | 0.547 G |
| Glutamic acid | 1.536 G |
| Glycine | 0.47 G |
| Proline | 0.353 G |
| Serine | 0.375 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Historyczne dane źródłowe. Brakujące wartości oznaczono jako niedostępne, a nie jako zero.
Źródło: USDA FoodData Central — SR Legacy (April 2018)Otwórz źródło ↗