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Fruits and Fruit Juices
Apricots, dried, sulfured, uncooked
Na 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Wartości odżywcze
Wartości dla wybranej masy
241kcalKalorie
3.4gBiałko
62.6gWęglowodany
0.5gTłuszcze
Błonnik7.3 g
Cukry53.4 g
Sód10 mg
Calcium55 mg
Iron2.7 mg
Potassium1,162 mg
Vitamin C1 mg
Water30.9 g
Wszystkie dostępne składniki odżywcze+
| Składnik odżywczy | Ilość |
|---|---|
| Water | 30.89 G |
| Energy | 241 KCAL |
| Energy | 1,009 kJ |
| Protein | 3.39 G |
| Total lipid (fat) | 0.51 G |
| Ash | 2.57 G |
| Carbohydrate, by difference | 62.64 G |
| Fiber, total dietary | 7.3 G |
| Sugars, Total | 53.44 G |
| Sucrose | 7.89 G |
| Glucose | 33.08 G |
| Fructose | 12.47 G |
| Lactose | 0 G |
| Maltose | 0 G |
| Galactose | 0 G |
| Starch | 0.35 G |
| Calcium, Ca | 55 MG |
| Iron, Fe | 2.66 MG |
| Magnesium, Mg | 32 MG |
| Phosphorus, P | 71 MG |
| Potassium, K | 1,162 MG |
| Sodium, Na | 10 MG |
| Zinc, Zn | 0.39 MG |
| Copper, Cu | 0.343 MG |
| Manganese, Mn | 0.235 MG |
| Selenium, Se | 2.2 UG |
| Vitamin C, total ascorbic acid | 1 MG |
| Thiamin | 0.015 MG |
| Riboflavin | 0.074 MG |
| Niacin | 2.589 MG |
| Pantothenic acid | 0.516 MG |
| Vitamin B-6 | 0.143 MG |
| Folate, total | 10 UG |
| Folic acid | 0 UG |
| Folate, food | 10 UG |
| Folate, DFE | 10 UG |
| Choline, total | 13.9 MG |
| Betaine | 0.3 MG |
| Vitamin B-12 | 0 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 180 UG |
| Retinol | 0 UG |
| Carotene, beta | 2,163 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 3,604 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 4.33 MG |
| Vitamin E, added | 0 MG |
| Tocopherol, beta | 0.05 MG |
| Tocopherol, gamma | 0.08 MG |
| Tocopherol, delta | 0.01 MG |
| Tocotrienol, alpha | 0 MG |
| Tocotrienol, beta | 0 MG |
| Tocotrienol, gamma | 0 MG |
| Tocotrienol, delta | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 3.1 UG |
| Vitamin K (Dihydrophylloquinone) | 0 UG |
| Fatty acids, total saturated | 0.017 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0 G |
| SFA 8:0 | 0 G |
| SFA 10:0 | 0 G |
| SFA 12:0 | 0 G |
| SFA 14:0 | 0 G |
| SFA 15:0 | 0 G |
| SFA 16:0 | 0.017 G |
| SFA 17:0 | 0 G |
| SFA 18:0 | 0 G |
| SFA 20:0 | 0 G |
| SFA 22:0 | 0 G |
| SFA 24:0 | 0 G |
| Fatty acids, total monounsaturated | 0.074 G |
| MUFA 14:1 | 0 G |
| MUFA 16:1 | 0 G |
| MUFA 18:1 | 0.074 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.074 G |
| PUFA 18:2 | 0.074 G |
| PUFA 18:3 | 0 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 0 MG |
| Tryptophan | 0.016 G |
| Threonine | 0.073 G |
| Isoleucine | 0.063 G |
| Leucine | 0.105 G |
| Lysine | 0.083 G |
| Methionine | 0.015 G |
| Cystine | 0.019 G |
| Phenylalanine | 0.062 G |
| Tyrosine | 0.039 G |
| Valine | 0.078 G |
| Arginine | 0.066 G |
| Histidine | 0.047 G |
| Alanine | 0.11 G |
| Aspartic acid | 0.937 G |
| Glutamic acid | 0.188 G |
| Glycine | 0.07 G |
| Proline | 0.821 G |
| Serine | 0.087 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Historyczne dane źródłowe. Brakujące wartości oznaczono jako niedostępne, a nie jako zero.
Źródło: USDA FoodData Central — SR Legacy (April 2018)Otwórz źródło ↗