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Fast Foods
Fast Food, Pizza Chain, 14" pizza, cheese topping, thick crust
Na 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Wartości odżywcze
Wartości dla wybranej masy
271kcalKalorie
10.8gBiałko
33.2gWęglowodany
10.5gTłuszcze
Błonnik2.2 g
Cukry3.3 g
Sód597 mg
Calcium179 mg
Iron2.5 mg
Potassium169 mg
Vitamin C1.2 mg
Water43.1 g
Wszystkie dostępne składniki odżywcze+
| Składnik odżywczy | Ilość |
|---|---|
| Water | 43.05 G |
| Energy | 271 KCAL |
| Energy | 1,133 kJ |
| Protein | 10.81 G |
| Total lipid (fat) | 10.54 G |
| Ash | 2.44 G |
| Carbohydrate, by difference | 33.17 G |
| Fiber, total dietary | 2.2 G |
| Sugars, Total | 3.34 G |
| Sucrose | 0.2 G |
| Glucose | 0.5 G |
| Fructose | 0.72 G |
| Lactose | 0.57 G |
| Maltose | 1.25 G |
| Galactose | 0.11 G |
| Starch | 24.98 G |
| Calcium, Ca | 179 MG |
| Iron, Fe | 2.48 MG |
| Magnesium, Mg | 23 MG |
| Phosphorus, P | 209 MG |
| Potassium, K | 169 MG |
| Sodium, Na | 597 MG |
| Zinc, Zn | 1.27 MG |
| Copper, Cu | 0.104 MG |
| Manganese, Mn | 0.335 MG |
| Selenium, Se | 18.1 UG |
| Vitamin C, total ascorbic acid | 1.2 MG |
| Thiamin | 0.365 MG |
| Riboflavin | 0.2 MG |
| Niacin | 3.495 MG |
| Vitamin B-6 | 0.06 MG |
| Folate, total | 106 UG |
| Folic acid | 66 UG |
| Folate, food | 40 UG |
| Folate, DFE | 152 UG |
| Choline, total | 16.6 MG |
| Vitamin B-12 | 0.35 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 69 UG |
| Retinol | 61 UG |
| Carotene, beta | 93 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 360 IU |
| Lycopene | 1,927 UG |
| Lutein + zeaxanthin | 22 UG |
| Vitamin E (alpha-tocopherol) | 0.82 MG |
| Vitamin E, added | 0 MG |
| Tocopherol, beta | 0.06 MG |
| Tocopherol, gamma | 2.09 MG |
| Tocopherol, delta | 0.62 MG |
| Tocotrienol, alpha | 0.04 MG |
| Tocotrienol, beta | 0 MG |
| Tocotrienol, gamma | 0 MG |
| Tocotrienol, delta | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 10 UG |
| Fatty acids, total saturated | 4.226 G |
| SFA 4:0 | 0.102 G |
| SFA 6:0 | 0.081 G |
| SFA 8:0 | 0.054 G |
| SFA 10:0 | 0.139 G |
| SFA 12:0 | 0.168 G |
| SFA 14:0 | 0.574 G |
| SFA 15:0 | 0.061 G |
| SFA 16:0 | 2.101 G |
| SFA 17:0 | 0.043 G |
| SFA 18:0 | 0.849 G |
| SFA 20:0 | 0.023 G |
| SFA 22:0 | 0.019 G |
| SFA 24:0 | 0.008 G |
| Fatty acids, total monounsaturated | 2.595 G |
| MUFA 14:1 | 0.047 G |
| MUFA 15:1 | 0 G |
| MUFA 16:1 | 0.114 G |
| MUFA 16:1 c | 0.093 G |
| MUFA 17:1 | 0.015 G |
| MUFA 18:1 | 2.373 G |
| MUFA 18:1 c | 2.189 G |
| MUFA 20:1 | 0.042 G |
| MUFA 22:1 | 0.002 G |
| MUFA 22:1 c | 0.002 G |
| MUFA 24:1 c | 0.002 G |
| Fatty acids, total polyunsaturated | 2.752 G |
| PUFA 18:2 | 2.403 G |
| PUFA 18:2 n-6 c,c | 2.304 G |
| PUFA 18:2 CLAs | 0.039 G |
| PUFA 18:3 | 0.309 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.306 G |
| PUFA 18:3 n-6 c,c,c | 0.003 G |
| PUFA 18:4 | 0.001 G |
| PUFA 20:2 n-6 c,c | 0.004 G |
| PUFA 20:3 | 0.01 G |
| PUFA 20:3 n-3 | 0 G |
| PUFA 20:4 n-6 | 0.009 G |
| PUFA 20:4 | 0.011 G |
| PUFA 20:5 n-3 (EPA) | 0.004 G |
| PUFA 22:4 | 0.005 G |
| PUFA 22:5 n-3 (DPA) | 0.004 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0.265 G |
| Fatty acids, total trans-monoenoic | 0.205 G |
| TFA 16:1 t | 0.021 G |
| TFA 18:1 t | 0.184 G |
| TFA 22:1 t | 0 G |
| TFA 18:2 t not further defined | 0.06 G |
| Fatty acids, total trans-polyenoic | 0.06 G |
| Cholesterol | 17 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Historyczne dane źródłowe. Brakujące wartości oznaczono jako niedostępne, a nie jako zero.
Źródło: USDA FoodData Central — SR Legacy (April 2018)Otwórz źródło ↗